Noncommunicable Diseases and Lifestyle Factors Quiz

Test your knowledge on risk factors, prevention, & management of noncommunicable diseases & their relation to lifestyle factors.

#1

Which of the following is not a risk factor for developing noncommunicable diseases?

Smoking
Regular exercise
Unhealthy diet
Excessive alcohol consumption
#2

Which of the following is a noncommunicable disease?

Influenza
HIV/AIDS
Diabetes
Tuberculosis
#3

Which of the following noncommunicable diseases is characterized by high levels of glucose in the blood?

Hypertension
Osteoporosis
Diabetes mellitus
Asthma
#4

Which of the following is not a common symptom of noncommunicable diseases?

Fever
Fatigue
Weight loss
Difficulty breathing
#5

Which of the following is a common risk factor for both cardiovascular diseases and type 2 diabetes?

Regular exercise
High-fiber diet
Obesity
Low blood pressure
#6

Which of the following is a recommended strategy for reducing the risk of developing noncommunicable diseases?

Limiting water intake
Avoiding fruits and vegetables
Quitting smoking
Increasing alcohol consumption
#7

Which lifestyle factor is most closely associated with the development of cardiovascular diseases?

Regular physical activity
Healthy diet
Excessive stress
Adequate sleep
#8

What percentage of premature deaths from noncommunicable diseases occur in low- and middle-income countries?

About 25%
About 50%
About 75%
About 90%
#9

What lifestyle habit is associated with a decreased risk of developing type 2 diabetes?

Sedentary behavior
Consuming sugary beverages
Regular physical activity
High intake of processed foods
#10

Which of the following noncommunicable diseases is primarily caused by smoking?

Asthma
Chronic obstructive pulmonary disease (COPD)
Rheumatoid arthritis
Type 2 diabetes
#11

Which noncommunicable disease is characterized by inflammation and pain in the joints?

Asthma
Arthritis
Osteoporosis
Hypertension
#12

What dietary component is linked to an increased risk of developing cardiovascular diseases?

Saturated fats
Omega-3 fatty acids
Fiber
Vitamin C
#13

Which of the following is a modifiable risk factor for cancer?

Genetics
Age
Diet
Gender
#14

Which of the following is a psychological factor that may contribute to the development of noncommunicable diseases?

Optimism
Social support
Healthy coping mechanisms
Chronic stress
#15

Which of the following is a strategy for managing stress, which is a risk factor for noncommunicable diseases?

Avoiding social interactions
Engaging in relaxation techniques
Increasing caffeine intake
Skipping meals
#16

Which of the following is a psychological factor that may contribute to noncommunicable diseases?

Resilience
Healthy coping mechanisms
Optimism
Excessive worrying
#17

Which of the following psychological factors is associated with an increased risk of developing depression?

Resilience
Social support
Optimism
Chronic stress

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