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Noncommunicable Diseases and Lifestyle Factors Quiz

#1

Which of the following is not a risk factor for developing noncommunicable diseases?

Regular exercise
Explanation

Regular exercise is associated with decreased risk.

#2

Which of the following is a noncommunicable disease?

Diabetes
Explanation

Diabetes is a chronic condition.

#3

Which of the following noncommunicable diseases is characterized by high levels of glucose in the blood?

Diabetes mellitus
Explanation

High blood glucose is a hallmark.

#4

Which of the following is not a common symptom of noncommunicable diseases?

Fever
Explanation

Fever is typically not associated.

#5

Which of the following is a common risk factor for both cardiovascular diseases and type 2 diabetes?

Obesity
Explanation

Obesity is a shared risk factor.

#6

Which of the following is a recommended strategy for reducing the risk of developing noncommunicable diseases?

Quitting smoking
Explanation

Smoking cessation is beneficial.

#7

Which lifestyle factor is most closely associated with the development of cardiovascular diseases?

Excessive stress
Explanation

Excessive stress is a significant risk factor.

#8

What percentage of premature deaths from noncommunicable diseases occur in low- and middle-income countries?

About 90%
Explanation

Low- and middle-income countries bear a heavy burden.

#9

What lifestyle habit is associated with a decreased risk of developing type 2 diabetes?

Regular physical activity
Explanation

Physical activity helps mitigate risk.

#10

Which of the following noncommunicable diseases is primarily caused by smoking?

Chronic obstructive pulmonary disease (COPD)
Explanation

Smoking is a major contributor.

#11

Which noncommunicable disease is characterized by inflammation and pain in the joints?

Arthritis
Explanation

Joint inflammation defines arthritis.

#12

What dietary component is linked to an increased risk of developing cardiovascular diseases?

Saturated fats
Explanation

Saturated fats can contribute to heart issues.

#13

Which of the following is a modifiable risk factor for cancer?

Diet
Explanation

Diet can be adjusted to mitigate risk.

#14

Which of the following is a psychological factor that may contribute to the development of noncommunicable diseases?

Chronic stress
Explanation

Chronic stress impacts health negatively.

#15

Which of the following is a strategy for managing stress, which is a risk factor for noncommunicable diseases?

Engaging in relaxation techniques
Explanation

Relaxation helps mitigate stress's effects.

#16

Which of the following is a psychological factor that may contribute to noncommunicable diseases?

Excessive worrying
Explanation

Excessive worrying impacts health.

#17

Which of the following psychological factors is associated with an increased risk of developing depression?

Chronic stress
Explanation

Chronic stress can lead to depression.

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