#1
What is the most common mental health disorder?
#2
Which organization declared October 10th as World Mental Health Day?
#3
What is the term for a persistent, excessive worry about everyday situations?
#4
Which neurotransmitter is associated with regulating mood, appetite, and sleep?
#5
What is the term for a chronic mood disorder characterized by periods of low energy and a lack of interest or pleasure in daily activities?
#6
Which neurotransmitter is often associated with feelings of happiness and pleasure?
#7
What is the stigma associated with mental health, hindering people from seeking help?
#8
What is the term for a sudden, intense feeling of fear or terror, often accompanied by physical symptoms?
#9
Which neurotransmitter plays a crucial role in regulating mood and sleep?
#10
Which mental health condition is characterized by a distorted body image and an intense fear of gaining weight?
#11
Who developed the hierarchy of needs, a theory that includes psychological and mental health needs?
#12
What is the primary goal of mindfulness-based interventions in mental health?
#13
Which therapy focuses on changing negative thought patterns and behaviors?
#14
What is the term for a severe mood disorder that can cause extreme highs (mania) and lows (depression)?
#15
In mental health terms, what does PTSD stand for?
#16
Which factor is NOT considered a protective factor for mental health?
#17
Which mental health disorder is characterized by alternating periods of extreme energy and deep depression?
#18
What is the term for the involuntary repetition of words, phrases, or actions, often seen in certain mental health disorders?
#19