#1
Which of the following is NOT a common coping strategy for managing chronic illness?
Seeking social support
Engaging in regular physical activity
Ignoring symptoms and carrying on as usual
Practicing relaxation techniques
#2
What is one potential benefit of mindfulness meditation for individuals with chronic illness?
Curing the illness completely
Reducing stress and anxiety
Increasing physical strength
Improving sleep quality
#3
Which psychological theory emphasizes the importance of self-efficacy in coping with chronic illness?
Attachment theory
Cognitive-behavioral theory
Psychoanalytic theory
Humanistic theory
#4
What is the term used to describe a person's belief in their ability to effectively manage and perform specific behaviors related to their health?
Self-efficacy
Self-esteem
Self-compassion
Self-awareness
#5
What is the term used to describe the emotional reaction of individuals when faced with a diagnosis of chronic illness?
Health literacy
Illness perception
Coping response
Psychological distress
#6
Which coping strategy involves reframing a stressful situation in a more positive light?
Avoidance coping
Problem-focused coping
Emotion-focused coping
Cognitive restructuring
#7
In the context of chronic illness, what does the term 'stigma' refer to?
A mark of honor for battling illness
A feeling of pride in one's perseverance
Negative attitudes and beliefs about the illness or those affected by it
The ability to overcome challenges
#8
Which of the following is NOT a potential consequence of unmanaged stress in individuals with chronic illness?
Increased inflammation
Improved immune function
Exacerbation of symptoms
Worsening of overall health outcomes
#9
Which of the following is a potential drawback of avoidance coping strategies for managing chronic illness?
Reduced stress levels
Improved physical health
Increased feelings of isolation
Enhanced problem-solving skills
#10
Which of the following is NOT considered a common symptom of depression in individuals with chronic illness?
Chronic fatigue
Increased appetite
Feelings of hopelessness
Loss of interest in activities
#11
What is the term used to describe a form of therapy that focuses on helping individuals accept and live with chronic illness or disability?
Cognitive-behavioral therapy
Acceptance and Commitment Therapy (ACT)
Psychodynamic therapy
Dialectical Behavior Therapy (DBT)
#12
What is one potential benefit of engaging in regular physical activity for individuals with chronic illness?
Increased risk of developing other health conditions
Improved cardiovascular health
Worsening of symptoms
Decreased social interaction
#13
Which of the following is a key component of resilience in the context of chronic illness?
Avoiding all stressful situations
Having a strong social support network
Denying the existence of the illness
Ignoring symptoms completely
#14
Which of the following is a common symptom of anxiety in individuals with chronic illness?
Decreased heart rate
Hyperventilation
Low blood pressure
Increased appetite