#1
Which psychological therapy approach focuses on changing irrational thoughts and beliefs?
Behavioral therapy
Cognitive therapy
Humanistic therapy
Psychoanalytic therapy
#2
Who developed the approach known as client-centered therapy?
Sigmund Freud
Carl Rogers
Albert Ellis
Ivan Pavlov
#3
Who developed Rational Emotive Behavior Therapy (REBT)?
Carl Rogers
Aaron Beck
Albert Ellis
Abraham Maslow
#4
Who is considered the founder of psychoanalysis?
Carl Rogers
Sigmund Freud
Albert Ellis
Abraham Maslow
#5
Who developed the therapeutic approach known as Gestalt therapy?
Albert Ellis
Carl Rogers
Fritz Perls
Aaron Beck
#6
Who developed the therapeutic approach known as reality therapy?
Sigmund Freud
Carl Rogers
Albert Ellis
William Glasser
#7
What is a primary focus of Gestalt therapy?
Exploring the unconscious mind
Identifying and challenging irrational thoughts
Achieving self-actualization
Promoting awareness of one's thoughts, feelings, and behaviors
#8
Which therapy approach is based on the premise that behaviors are learned and can be unlearned?
Cognitive therapy
Humanistic therapy
Behavioral therapy
Existential therapy
#9
Which therapy approach emphasizes the importance of examining the meaning and purpose of life?
Cognitive-behavioral therapy
Existential therapy
Interpersonal therapy
Dialectical behavior therapy
#10
What is a key aspect of mindfulness-based therapies?
Analyzing past experiences
Focusing on the present moment with acceptance and nonjudgment
Exploring unconscious conflicts
Challenging irrational beliefs
#11
Which therapy approach places a strong emphasis on the therapeutic relationship and collaboration between therapist and client?
Psychodynamic therapy
Existential therapy
Person-centered therapy
Cognitive-behavioral therapy
#12
Which therapy approach focuses on identifying and challenging cognitive distortions?
Dialectical behavior therapy
Cognitive-behavioral therapy
Interpersonal therapy
Humanistic therapy
#13
In psychodynamic therapy, what is the primary focus of the therapeutic process?
Exploring childhood experiences and their impact on current behavior
Challenging irrational thoughts and beliefs
Promoting self-actualization and personal growth
Identifying and modifying maladaptive behaviors
#14
In which therapy approach would you most likely encounter the technique of free association?
Cognitive therapy
Psychoanalytic therapy
Existential therapy
Gestalt therapy
#15
What technique involves exposing individuals to feared stimuli in a safe and controlled environment?
Systematic desensitization
Flooding
Aversion therapy
Token economy
#16
What is a primary focus of psychoanalytic therapy?
Identifying and challenging cognitive distortions
Promoting self-actualization
Exploring unconscious conflicts and childhood experiences
Enhancing interpersonal skills
#17
In which therapy approach would you most likely encounter the use of exposure techniques for treating anxiety disorders?
Cognitive-behavioral therapy
Interpersonal therapy
Psychodynamic therapy
Humanistic therapy