Approaches and Practices in Psychotherapy Quiz

Test your understanding of various psychotherapy approaches including psychoanalytic, cognitive-behavioral, humanistic, and more.

#1

Which therapy approach focuses on identifying and changing negative thought patterns?

Psychoanalysis
Cognitive Behavioral Therapy (CBT)
Humanistic Therapy
Existential Therapy
#2

Who developed the psychoanalytic therapy approach?

Carl Rogers
Aaron Beck
Sigmund Freud
Albert Ellis
#3

Who is associated with the development of the Gestalt therapy approach?

Fritz Perls
Carl Rogers
Sigmund Freud
Albert Ellis
#4

What is a central concept in humanistic therapy?

Unconscious conflicts
Self-actualization
Cognitive distortions
Behavioral conditioning
#5

Which therapeutic approach emphasizes the role of the unconscious mind?

Humanistic Therapy
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Existential Therapy
#6

Which therapeutic approach emphasizes the importance of the client-therapist relationship?

Gestalt Therapy
Cognitive Behavioral Therapy (CBT)
Psychoanalysis
Person-Centered Therapy
#7

Which approach in psychotherapy focuses on exploring the client's past experiences to understand present behavior?

Existential Therapy
Gestalt Therapy
Psychoanalysis
Dialectical Behavior Therapy (DBT)
#8

Which therapeutic approach emphasizes the importance of mindfulness and acceptance?

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Acceptance and Commitment Therapy (ACT)
#9

Which therapeutic approach focuses on exploring the meaning and purpose of existence?

Humanistic Therapy
Psychoanalysis
Existential Therapy
Cognitive Behavioral Therapy (CBT)
#10

Which therapeutic approach focuses on resolving ambivalence and enhancing motivation for change?

Motivational Interviewing
Gestalt Therapy
Psychoanalysis
Existential Therapy
#11

What is a primary goal of dialectical behavior therapy (DBT)?

Exploring unconscious conflicts
Encouraging self-acceptance and authenticity
Teaching emotional regulation and interpersonal skills
Fostering a strong client-therapist relationship

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