#1
Which therapy approach focuses on identifying and changing negative thought patterns?
Cognitive Behavioral Therapy (CBT)
ExplanationCBT focuses on recognizing and altering detrimental thought patterns to promote positive behavioral changes.
#2
Who developed the psychoanalytic therapy approach?
Sigmund Freud
ExplanationSigmund Freud is the pioneer behind the development of psychoanalytic therapy, delving into the unconscious mind.
#3
Who is associated with the development of the Gestalt therapy approach?
Fritz Perls
ExplanationFritz Perls is credited with the development of Gestalt therapy, focusing on holistic awareness and personal responsibility.
#4
What is a central concept in humanistic therapy?
Self-actualization
ExplanationSelf-actualization is a central concept in humanistic therapy, representing the realization of one's full potential.
#5
Which therapeutic approach emphasizes the role of the unconscious mind?
Psychoanalysis
ExplanationPsychoanalysis places emphasis on the role of the unconscious mind in shaping thoughts and behaviors.
#6
Which therapeutic approach emphasizes the importance of the client-therapist relationship?
Person-Centered Therapy
ExplanationPerson-Centered Therapy places significance on a supportive client-therapist relationship for effective counseling.
#7
Which approach in psychotherapy focuses on exploring the client's past experiences to understand present behavior?
Psychoanalysis
ExplanationPsychoanalysis delves into past experiences to unravel the roots of present behavior, addressing unconscious conflicts.
#8
Which therapeutic approach emphasizes the importance of mindfulness and acceptance?
Acceptance and Commitment Therapy (ACT)
ExplanationACT underscores mindfulness and acceptance as key elements in achieving psychological flexibility.
#9
Which therapeutic approach focuses on exploring the meaning and purpose of existence?
Existential Therapy
ExplanationExistential Therapy explores the meaning and purpose of existence, emphasizing personal responsibility and choice.
#10
Which therapeutic approach focuses on resolving ambivalence and enhancing motivation for change?
Motivational Interviewing
ExplanationMotivational Interviewing aims to resolve ambivalence and boost motivation for positive change.
#11
What is a primary goal of dialectical behavior therapy (DBT)?
Teaching emotional regulation and interpersonal skills
ExplanationDBT aims to teach emotional regulation and interpersonal skills for enhanced emotional well-being.