#1
Which of the following is an example of an emotion regulation strategy?
Suppressing emotions
Expressing emotions impulsively
Seeking social support
Avoiding emotional situations
#2
What is emotional intelligence primarily concerned with?
Understanding others' emotions
Controlling others' emotions
Understanding and managing one's own emotions
Ignoring emotions
#3
What is the term for expressing emotions through nonverbal cues such as facial expressions, body language, and tone of voice?
Verbal communication
Intrapersonal communication
Nonverbal communication
Interpersonal communication
#4
What is the term for expressing one's emotions indirectly instead of stating them clearly?
Passive-aggressive behavior
Assertive behavior
Aggressive behavior
Passive behavior
#5
What is the term for the ability to recognize, understand, and manage one's own emotions and the emotions of others?
Emotional literacy
Emotional competence
Emotional regulation
Emotional intelligence
#6
Which of the following best defines empathy?
Suppressing one's emotions
Understanding and sharing others' feelings
Ignoring others' emotions
Reacting impulsively to others' emotions
#7
What is the term used for expressing anger in a controlled manner?
Anger explosion
Anger suppression
Anger management
Anger implosion
#8
What is the term for the tendency to attribute one's own negative behaviors to external factors and positive behaviors to internal factors?
Self-serving bias
Self-monitoring bias
Self-fulfilling prophecy
Self-esteem bias
#9
Which of the following is NOT a primary emotion according to Paul Ekman's theory?
Anger
Happiness
Disgust
Guilt
#10
What term describes the phenomenon where people tend to remember the first and last items in a series better than those in the middle?
Primacy effect
Recency effect
Serial position effect
Primary recency effect
#11
Which of the following is a characteristic of assertive communication?
Passive behavior
Aggressive behavior
Expressing needs and feelings respectfully
Ignoring others' opinions
#12
What does the acronym DEAR MAN represent in dialectical behavior therapy (DBT)?
A technique for emotion regulation
A communication skill for assertiveness
A strategy for conflict resolution
A mnemonic for interpersonal effectiveness
#13
Which of the following is NOT a stage of grief according to the Kübler-Ross model?
Denial
Anger
Acceptance
Adaptation
#14
Which of the following is NOT a component of emotional intelligence according to Daniel Goleman?
Self-awareness
Empathy
Social manipulation
Self-regulation
#15
What term refers to the tendency to choose or prefer options that reflect positively on oneself?
Confirmation bias
Halo effect
Self-serving bias
Attribution bias