Psychotherapy Techniques and Approaches Quiz
Explore diverse psychotherapy approaches with 7 questions. Test your knowledge on CBT, psychodynamic therapy, DBT, and more in this interactive quiz.
#1
Which of the following is a common goal of psychotherapy?
To prescribe medication
To explore unconscious conflicts
To establish a diagnosis
To conduct neurological assessments
#2
What is the primary focus of cognitive-behavioral therapy (CBT)?
Exploring childhood experiences
Changing patterns of thinking and behavior
Understanding unconscious desires
Improving interpersonal relationships
#3
Which psychotherapy approach emphasizes the role of unconscious processes and childhood experiences?
Cognitive Behavioral Therapy (CBT)
Humanistic Therapy
Psychoanalytic Therapy
Behavioral Therapy
#4
In Gestalt therapy, what is the importance of 'unfinished business'?
It refers to tasks left incomplete at work
It emphasizes the importance of unresolved issues from the past
It highlights the need for setting future goals
It focuses on completing daily chores
#5
What is the primary goal of psychodynamic therapy?
To identify and change irrational beliefs
To explore unconscious patterns and past experiences
To increase awareness of the present moment
To change maladaptive behaviors
#6
Which of the following is a technique used in narrative therapy?
Dream analysis
Storytelling
Behavioral experiments
Interpersonal process
#7
Which of the following is a technique used in dialectical behavior therapy (DBT)?
Free association
Exposure therapy
Mindfulness
Hypnosis
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