Which of the following is a fundamental concept in cognitive-behavioral therapy (CBT)?
Unconscious conflicts
Mindfulness meditation
Automatic thoughts
Archetypes
#2
Who developed the psychoanalytic theory?
Carl Rogers
Sigmund Freud
Albert Ellis
Aaron Beck
#3
What is the primary goal of humanistic therapy?
To explore unconscious conflicts
To challenge irrational beliefs
To enhance self-awareness and self-acceptance
To modify maladaptive behaviors
#4
Which therapeutic approach focuses on the interplay between individuals and their environment?
Existential therapy
Narrative therapy
Gestalt therapy
Systemic therapy
#5
Which psychotherapeutic approach emphasizes the importance of the therapeutic relationship and the therapist's genuine empathy and unconditional positive regard?
Psychoanalytic therapy
Cognitive-behavioral therapy (CBT)
Humanistic therapy
Narrative therapy
#6
Which therapy focuses on helping clients identify and change irrational beliefs that contribute to emotional distress?
Gestalt therapy
Existential therapy
Rational emotive behavior therapy (REBT)
Interpersonal therapy (IPT)
#7
Which therapeutic approach views psychological difficulties as stemming from unresolved conflicts from early childhood?
Dialectical behavior therapy (DBT)
Solution-focused brief therapy (SFBT)
Psychoanalytic therapy
Mindfulness-based cognitive therapy (MBCT)
#8
Who developed the approach known as Solution-Focused Brief Therapy (SFBT)?
Carl Rogers
Aaron Beck
Albert Ellis
Steve de Shazer and Insoo Kim Berg
#9
Which therapeutic approach focuses on identifying and challenging distorted thoughts and beliefs?
Existential therapy
Rational emotive behavior therapy (REBT)
Gestalt therapy
Narrative therapy
#10
In which therapy is the client encouraged to experience emotions rather than merely talk about them?