Principles of Healthy Relationships and Personal Well-being Quiz Test your knowledge on maintaining healthy relationships, boundaries, stress management, and personal well-being with this insightful quiz on relationship psychology.
#1
Effective communication
Avoiding all conflicts
Keeping secrets
Being overly dependent
#2
Neglecting one's own needs
Attending to one's physical, emotional, and mental health
Focusing solely on work or external obligations
Relying on others for all decision-making
#3
Ignoring others' feelings
Being indifferent to others' experiences
Understanding and sharing others' feelings
Forcing one's own perspective onto others
#4
Avoiding all disagreements
Blaming the other party
Finding mutually beneficial solutions through dialogue and compromise
Refusing to communicate
#5
Consistently breaking promises
Being dishonest
Demonstrating reliability and honesty
Manipulating others
#6
Flexibility
Transparency
Rigidity
Respect
#7
Interrupting the speaker frequently
Only hearing what one wants to hear
Fully concentrating, understanding, responding, and remembering what is being said
Agreeing with everything the speaker says
#8
Healthy boundaries
Mutual respect
Emotional dependence
Open communication
#9
Avoiding all stressors
Ignoring stress symptoms
Engaging in physical activity
Suppressing emotions
#10
Suppressing emotions
Understanding and managing one's own emotions and recognizing others' emotions
Disregarding others' feelings
Being overly reactive to situations
#11
Clear and healthy boundaries
The blurring of boundaries between oneself and others
Ignoring boundaries altogether
Establishing boundaries without consideration for others
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