#1
Which of the following is NOT a symptom of depression?
11 answered
#2
What is a common technique for managing stress?
8 answered
#3
Which of the following is NOT a recommended strategy for improving mental health?
6 answered
#4
Which hormone is often referred to as the 'stress hormone'?
6 answered
#5
What is the term for a persistent feeling of worry, nervousness, or unease?
7 answered
#6
Which of the following is NOT a recommended way to support someone experiencing a mental health crisis?
7 answered
#7
What is the term for a feeling of intense fear or discomfort that arises abruptly and peaks within minutes?
7 answered
#8
Which neurotransmitter is often associated with feelings of pleasure and reward?
6 answered
#9
What does the acronym PTSD stand for?
6 answered
#10
What is the primary function of the amygdala in the brain?
6 answered
#11
What percentage of people worldwide experience mental health problems at some point in their lives?
6 answered
#12
What is the term used to describe the ability to understand and manage one's own emotions?
5 answered
#13
Which neurotransmitter is primarily associated with regulating mood?
6 answered
#14
What is the term for an intense fear of being judged or rejected by others in social situations?
7 answered
#15
Which of the following is a symptom of an anxiety disorder?
5 answered
#16
Which of the following is NOT a symptom of bipolar disorder?
6 answered
#17
Which of the following is NOT a symptom of schizophrenia?
6 answered