Health-related Statements Quiz

Take this quiz to assess your knowledge of nutrition! Questions cover vitamins, heart health, dehydration, and more.

Practice Learn Test

Which of the following is a fat-soluble vitamin?

Vitamin C

Vitamin B12

Vitamin B6

Vitamin D

What is the normal resting heart rate for adults?

60-70 beats per minute

80-100 beats per minute

100-120 beats per minute

40-50 beats per minute

What is the name of the smallest bone in the human body?

Femur

Stapes

Radius

Tibia

What is the primary function of the liver?

Regulating body temperature

Producing bile

Filtering oxygen

Producing insulin

Which of the following nutrients is primarily responsible for providing energy to the body?

Protein

Vitamin C

Carbohydrates

Calcium

What is the medical term for high blood pressure?

Hypertension

Hypotension

Hyperglycemia

Hypoglycemia

Which of the following is NOT a symptom of dehydration?

Dry mouth

Increased urination

Fatigue

Dark-colored urine

What is the main function of the pancreas?

To regulate blood pressure

To produce insulin

To digest food

To filter blood

What is the recommended daily intake of fiber for adults?

10-15 grams

20-25 grams

30-35 grams

40-45 grams

#10

Which of the following is a symptom of a heart attack?

Severe headache

Persistent cough

Sudden chest pain

Numbness in the legs

#11

Which of the following is a risk factor for developing type 2 diabetes?

Low blood pressure

Regular exercise

Obesity

High-fiber diet

#12

What is the main function of red blood cells?

Carrying oxygen to tissues

Producing antibodies

Digesting food

Filtering waste products

#13

Which hormone is responsible for regulating calcium levels in the blood?

Insulin

Estrogen

Thyroxine

Parathyroid hormone