#1
What is the first step in the SMART goal-setting framework?
Specific
Measurable
Attainable
Time-bound
#2
In goal-setting, what does the 'R' stand for in SMART?
Realistic
Relevant
Resourceful
Rapid
#3
What is the primary purpose of setting short-term goals?
To achieve long-term objectives
To waste time
To procrastinate
To ignore goals
#4
In the context of life skills, what does 'Adaptability' refer to?
The ability to cook
The ability to change and adjust in various situations
The ability to lift heavy objects
The ability to speak multiple languages
#5
What is the significance of setting 'Measurable' goals in the SMART framework?
To make goals difficult to achieve
To track progress and determine success
To confuse goal setters
To make goals abstract and vague
#6
Which life skill involves the ability to understand and manage your own emotions?
Critical Thinking
Emotional Intelligence
Time Management
Effective Communication
#7
What is the principle of the 'Pareto Principle' or the '80/20 Rule'?
80% of outcomes result from 20% of efforts
20% of outcomes result from 80% of efforts
Equal distribution of outcomes and efforts
100% of outcomes result from 100% of efforts
#8
Which of the following is a characteristic of effective communication?
Listening attentively
Ignoring others
Talking continuously without pauses
Avoiding eye contact
#9
What is the concept of 'SWOT analysis' commonly used for?
Goal Setting
Financial Analysis
Project Management
Self-assessment and planning
#10
Which of the following is a characteristic of effective goal setting?
Setting vague and unclear goals
Ignoring timeframes
Focusing only on long-term goals
Breaking goals into smaller, achievable tasks
#11
Which of the following is NOT a characteristic of effective time management?
Prioritization
Procrastination
Setting Goals
Delegation
#12
Which life skill involves the ability to solve problems in a creative and innovative way?
Critical Thinking
Decision Making
Problem Solving
Leadership
#13
Which life skill involves the ability to understand and work effectively with others?
Teamwork
Negotiation
Networking
Conflict Resolution
#14
Which life skill involves the ability to set and achieve challenging goals?
Self-discipline
Motivation
Ambition
Perseverance
#15
Which life skill involves the ability to influence and guide others to achieve a common goal?
Leadership
Delegation
Motivation
Empowerment