#1
Which therapeutic approach focuses on changing irrational thoughts and beliefs to alleviate emotional distress?
Psychodynamic Therapy
Cognitive-Behavioral Therapy (CBT)
Gestalt Therapy
Person-Centered Therapy
#2
According to Maslow's hierarchy of needs, which needs must be satisfied before higher-level needs can be addressed?
Self-actualization needs
Safety needs
Esteem needs
Physiological needs
#3
What is the primary goal of exposure therapy?
To uncover unconscious conflicts
To challenge irrational thoughts
To reduce anxiety by confronting feared stimuli
To improve interpersonal relationships
#4
Which psychological model emphasizes the role of observational learning and reinforcement?
Humanistic Model
Cognitive Model
Behavioral Model
Biopsychosocial Model
#5
In the context of behaviorism, what is reinforcement?
Punishing an undesired behavior
Strengthening or increasing a behavior
Neutralizing a conditioned response
Identifying cognitive distortions
#6
Which psychological model emphasizes the role of unconscious conflicts in shaping behavior?
Behavioral Model
Cognitive Model
Psychoanalytic Model
Humanistic Model
#7
Who is the founder of cognitive therapy?
Sigmund Freud
B.F. Skinner
Albert Ellis
Aaron Beck
#8
Who developed the concept of the 'Hierarchy of Needs' in psychology?
Erik Erikson
Carl Rogers
Abraham Maslow
Jean Piaget
#9
Which therapeutic approach focuses on promoting self-exploration and awareness through non-directive techniques?
Cognitive-Behavioral Therapy (CBT)
Gestalt Therapy
Psychoanalytic Therapy
Humanistic-Existential Therapy
#10
According to Albert Bandura, what is the term for learning through observation and imitation?
Operant conditioning
Classical conditioning
Social learning theory
Cognitive dissonance
#11
In the context of therapy, what does the acronym 'DBT' stand for?
Dialectical Behavior Therapy
Dynamic Behavior Training
Direct Behavioral Treatment
Dual Brain Therapy
#12
What is a common feature of mindfulness-based therapeutic approaches?
Focus on dream analysis
Promotion of present-moment awareness
Use of systematic desensitization
Emphasis on cognitive restructuring
#13
Which therapeutic approach integrates elements of cognitive-behavioral therapy with mindfulness practices?
Dialectical Behavior Therapy (DBT)
Person-Centered Therapy
Existential Therapy
Interpersonal Therapy
#14
What is a primary goal of narrative therapy?
Exploring the unconscious mind
Changing irrational thoughts
Restructuring maladaptive schemas
Reframing and re-authoring personal narratives
#15
What is a key principle of Gestalt therapy?
Focus on the unconscious mind
Exploration of childhood experiences
Integration of fragmented parts of the self
Analysis of cognitive distortions