#1
Which of the following is a common meditation technique?
#2
What is the primary goal of meditation?
#3
What is a common benefit associated with regular meditation practice?
#4
Which of the following is NOT typically considered an altered state of consciousness?
#5
What is the term for the phenomenon of losing the sense of time and space during deep meditation?
#6
Which of the following is NOT a type of meditation?
#7
Which brainwave state is often associated with deep meditation and heightened consciousness?
#8
What term describes the state of heightened awareness and focus experienced during meditation?
#9
In meditation, what is 'mantra'?
#10
What is the term for the practice of observing one's thoughts and emotions without judgment during meditation?
#11
In mindfulness meditation, what is often used as a point of focus for attention?
#12
Which brain region is associated with the modulation of attention and awareness during meditation?
#13
Which meditation practice involves focusing on one's breath and bodily sensations?
#14
Which of the following is a characteristic of a deep meditative state?
#15
What is the term for the state of consciousness between waking and sleeping, often experienced during deep meditation?
#16
Which neurotransmitter is associated with feelings of relaxation and well-being often experienced during meditation?
#17