Factors influencing cardiovascular health Quiz

Test your knowledge on cardiovascular health with questions about risks, lifestyle factors, and preventive measures. Explore key terms in cardiology!

#1

Which of the following is a major risk factor for cardiovascular disease?

High blood pressure
Regular exercise
Consuming fruits and vegetables
Adequate sleep
#2

What dietary component is known to contribute to high cholesterol levels?

Saturated fats
Monounsaturated fats
Omega-3 fatty acids
Proteins
#3

What is the medical term for high blood pressure?

Hypertension
Hypotension
Hypoglycemia
Hypoxemia
#4

Which type of exercise is particularly beneficial for cardiovascular health?

Strength training
Yoga
High-intensity interval training (HIIT)
Pilates
#5

Which vitamin is essential for the synthesis of collagen, a protein that supports blood vessel integrity?

Vitamin A
Vitamin C
Vitamin D
Vitamin E
#6

Which of the following is NOT a symptom of a heart attack?

Chest pain or discomfort
Sudden loss of consciousness
Shortness of breath
Pain or discomfort in the arms, back, neck, jaw, or stomach
#7

Which lifestyle factor is associated with a decreased risk of cardiovascular disease?

Smoking
Physical inactivity
Healthy diet
Excessive alcohol consumption
#8

What is the term used to describe the buildup of plaque in the arteries?

Atherosclerosis
Arteriosclerosis
Embolism
Thrombosis
#9

What is the recommended maximum daily intake of sodium for adults?

1000 milligrams
1500 milligrams
2000 milligrams
2500 milligrams
#10

Which of the following conditions is closely linked to an increased risk of cardiovascular disease?

Rheumatoid arthritis
Osteoarthritis
Fibromyalgia
Gout
#11

What is the term used to describe the proportion of blood that is ejected from the heart during each contraction?

Cardiac output
Stroke volume
Ejection fraction
Heart rate
#12

Which of the following is a primary function of HDL cholesterol?

Transporting cholesterol to the liver for excretion
Increasing the risk of atherosclerosis
Promoting inflammation in blood vessels
Stimulating blood clot formation
#13

Which of the following factors is NOT typically considered a risk factor for cardiovascular disease?

Obesity
High LDL cholesterol
High HDL cholesterol
Diabetes
#14

What is the term used to describe the sudden blocking of a blood vessel by a blood clot?

Aneurysm
Embolism
Arrhythmia
Ischemia
#15

What is the term used to describe the cessation of electrical activity in the heart, leading to cardiac arrest?

Arrhythmia
Ventricular fibrillation
Asystole
Bradycardia
#16

What is the term used to describe a sudden, severe headache often accompanied by other symptoms such as confusion, trouble speaking, or weakness in the arms or legs?

Migraine
Cluster headache
Transient ischemic attack (TIA)
Stroke
#17

Which of the following is a non-modifiable risk factor for cardiovascular disease?

High LDL cholesterol
Obesity
Smoking
Age

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