Factors influencing cardiovascular health Quiz

High blood pressure increases the workload on the heart and can damage arteries over time.

Saturated fats raise LDL cholesterol levels, increasing the risk of cardiovascular disease.

Hypertension refers to consistently elevated blood pressure levels, a significant risk factor for cardiovascular disease.

HIIT improves cardiovascular fitness efficiently by alternating short bursts of intense exercise with brief recovery periods.

Vitamin C is necessary for the production of collagen, which helps maintain the structural integrity of blood vessels.

While heart attack symptoms may include chest pain, shortness of breath, and nausea, sudden loss of consciousness is not typically associated with a heart attack.

A healthy diet rich in fruits, vegetables, and whole grains can lower the risk of cardiovascular disease.

Atherosclerosis is the gradual buildup of plaque in the arteries, narrowing them and restricting blood flow.

Limiting sodium intake to 1500 milligrams per day helps reduce the risk of hypertension and cardiovascular disease.

Rheumatoid arthritis is associated with systemic inflammation, which can contribute to cardiovascular disease.

Ejection fraction measures the percentage of blood pumped out of the heart's chambers with each contraction, indicating heart function.

HDL cholesterol removes excess cholesterol from the bloodstream and transports it to the liver for elimination, reducing the risk of plaque buildup in arteries.

High levels of HDL cholesterol are generally protective against cardiovascular disease.

An embolism occurs when a blood clot travels through the bloodstream and blocks a blood vessel, potentially causing serious complications.

Asystole is the absence of electrical activity in the heart, resulting in a lack of blood flow and cardiac arrest.

A stroke occurs when blood flow to the brain is interrupted, leading to neurological symptoms such as sudden severe headache, confusion, and weakness.

Age is a non-modifiable risk factor for cardiovascular disease, as the risk increases with advancing age due to factors like arterial stiffness and cumulative damage.