Emotionally Focused Couples Therapy and Attachment Theory Quiz
Discover key concepts, techniques, and attachment styles in this insightful quiz. Test your knowledge on EFT and Attachment Theory!
#1
Which theorist is associated with Emotionally Focused Couples Therapy?
John Bowlby
Sigmund Freud
Carl Rogers
Sue Johnson
#2
What is the primary focus of Emotionally Focused Couples Therapy?
Cognitive restructuring
Exploration of childhood experiences
Emotional bonding and attachment
Behavior modification
#3
In Attachment Theory, which attachment style is characterized by avoidance of intimacy and emotional closeness?
Secure attachment
Anxious attachment
Avoidant attachment
Disorganized attachment
#4
According to Attachment Theory, what is the primary function of attachment in humans?
To fulfill physiological needs
To provide a secure base for exploration
To establish dominance in relationships
To maintain social status
#5
What role does empathy play in Emotionally Focused Couples Therapy?
It is not emphasized in therapy
It helps couples understand each other's perspective and emotions
It is used to assign blame
It is only relevant for individual therapy
#6
Which of the following is a key technique used in Emotionally Focused Couples Therapy?
Exposure therapy
Active listening
Cognitive-behavioral techniques
Structural family therapy
#7
Which attachment style is characterized by fluctuating behaviors and emotions, often resulting from inconsistent caregiving?
Secure attachment
Anxious attachment
Avoidant attachment
Disorganized attachment
#8
What is the main goal of Emotionally Focused Couples Therapy?
To increase conflict within the relationship
To develop effective communication skills
To strengthen emotional bonds and attachment
To focus solely on individual needs
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