#1
Which of the following is a risk factor for arterial health?
Regular exercise
High blood pressure
Adequate sleep
Consumption of fruits and vegetables
#2
What is the main function of arteries in the circulatory system?
To carry oxygen-rich blood away from the heart
To carry carbon dioxide-rich blood to the heart
To exchange gases with tissues
To filter blood
#3
Which of the following substances contributes to the formation of arterial plaque?
High-density lipoprotein (HDL)
Triglycerides
Omega-3 fatty acids
Antioxidants
#4
What is the primary cause of arterial stiffness?
Decreased collagen production
Increased elastin content
Excessive vasodilation
Aging and atherosclerosis
#5
Which of the following statements about arterial health is true?
Arterial health is not affected by diet or lifestyle choices.
Arterial health refers only to the health of veins in the body.
Arterial health can be improved through regular exercise and a healthy diet.
Arterial health is solely determined by genetics.
#6
What does LDL stand for in the context of arterial health?
Low Density Lipoprotein
Low Digestive Level
Long-term Diet Limitation
Large Diameter Lumen
#7
Which of the following vitamins is known for its positive effects on arterial health?
Vitamin C
Vitamin B12
Vitamin D
Vitamin K
#8
What condition is characterized by the buildup of plaque in the arteries?
Atherosclerosis
Arteritis
Thrombosis
Embolism
#9
Which of the following conditions is associated with arterial stiffness?
Hypertension
Hypotension
Arrhythmia
Tachycardia
#10
What is the medical term for a blood clot that forms in an artery or vein?
Thrombus
Embolism
Aneurysm
Ischemia
#11
Which of the following is NOT a method for assessing arterial health?
Blood pressure measurement
Cholesterol level test
Brain imaging
Arterial ultrasound
#12
Which of the following lifestyle choices is most beneficial for arterial health?
Sedentary lifestyle
Smoking
Healthy diet
Excessive alcohol consumption
#13
What is the recommended dietary guideline for reducing arterial plaque buildup?
High intake of saturated fats
High intake of trans fats
High intake of fiber-rich foods
High intake of sugary beverages
#14
Which of the following conditions may lead to arterial calcification?
Vitamin C deficiency
Magnesium excess
Vitamin D deficiency
Sodium deficiency
#15
What is the term for the condition characterized by the hardening and narrowing of the arteries?
Aneurysm
Arteriosclerosis
Thrombosis
Embolism
#16
Which of the following dietary components is associated with improved arterial health?
Trans fats
Saturated fats
Omega-3 fatty acids
Refined carbohydrates