#1
Which of the following is NOT a common time management technique?
Pareto Principle
Eisenhower Matrix
Procrastination
Pomodoro Technique
#2
What does the Eisenhower Matrix help individuals prioritize?
Urgency and importance of tasks
Personal interests
Social events
Random activities
#3
Which of the following is a potential consequence of poor time management?
Increased stress
Improved productivity
Better work-life balance
Enhanced focus
#4
What is the primary purpose of setting SMART goals in time management?
To make goals easier to achieve
To ensure goals are vague
To make goals measurable and achievable
To avoid setting goals altogether
#5
Which of the following is a characteristic of effective to-do lists?
Listing all tasks without prioritization
Regularly updating and reviewing tasks
Including only long-term goals
Ignoring deadlines
#6
Which of the following is a key benefit of time blocking?
Increased multitasking
Decreased productivity
Better focus and efficiency
Higher stress levels
#7
What is the recommended duration for a typical Pomodoro Technique session?
30 minutes
45 minutes
60 minutes
25 minutes
#8
Which of the following is a strategy to combat procrastination?
Delaying tasks further
Breaking tasks into smaller steps
Ignoring deadlines
Avoiding planning
#9
What does the term 'timeboxing' refer to in time management?
Setting aside a fixed amount of time to complete a task
Allowing tasks to take as much time as needed
Working on multiple tasks simultaneously
Ignoring time constraints
#10
Which of the following is a common time management mistake?
Procrastinating on important tasks
Prioritizing tasks effectively
Ignoring deadlines
Setting unrealistic goals
#11
According to the Pareto Principle, what percentage of results come from 20% of efforts?
#12
What is a common strategy for managing interruptions in daily schedules?
Responding to every interruption immediately
Ignoring interruptions completely
Scheduling specific times to address interruptions
Becoming frustrated with interruptions
#13
What is the purpose of conducting a time audit?
To waste time
To evaluate how time is currently being spent
To avoid tracking time usage
To eliminate all activities
#14
What is the primary goal of using time management techniques?
To increase the number of tasks on the to-do list
To make better use of available time
To decrease productivity
To add more stress to daily life
#15
What does the term 'time famine' refer to in the context of time management?
Having too much time available
Feeling overwhelmed by too many tasks and too little time
Being efficient in time usage
Avoiding all commitments