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Therapeutic Approaches and Techniques in Psychology Quiz

#1

In behavior therapy, what is the primary focus of intervention?

Observable behaviors
Explanation

Primarily targets observable behaviors.

#2

Which therapeutic technique involves providing rewards for desired behaviors to increase their occurrence?

Token economy
Explanation

Uses rewards to reinforce behaviors.

#3

Which therapeutic approach is based on the premise that irrational beliefs lead to negative emotions and maladaptive behaviors?

Cognitive-behavioral therapy
Explanation

Targets irrational beliefs.

#4

In which therapeutic approach is the therapist's role often described as a 'guide' rather than an 'expert'?

Humanistic therapy
Explanation

Therapist acts as a guide.

#5

Which therapeutic technique involves challenging and changing irrational beliefs to alleviate emotional distress and improve well-being?

Cognitive restructuring
Explanation

Changes irrational beliefs.

#6

Which therapeutic approach emphasizes the role of unconscious conflicts in shaping behavior and personality?

Psychoanalytic therapy
Explanation

Focuses on unconscious conflicts.

#7

Which technique involves exposing individuals to their feared objects or situations in a controlled setting to reduce anxiety?

Systematic desensitization
Explanation

Gradual exposure to reduce anxiety.

#8

What is a common element in both psychodynamic and humanistic therapeutic approaches?

Emphasis on conscious thoughts
Explanation

Focus on conscious thoughts.

#9

Which therapeutic technique involves the therapist reflecting the client's feelings and thoughts without interpretation or judgment?

Active listening
Explanation

Reflects without judgment.

#10

Which therapeutic technique involves systematically teaching individuals skills to manage and cope with stressors?

Stress inoculation training
Explanation

Teaches coping skills.

#11

What is the main goal of dialectical behavior therapy (DBT)?

Improving interpersonal effectiveness
Explanation

Enhancing interpersonal skills.

#12

What is a key principle of solution-focused brief therapy (SFBT)?

Identifying and building on strengths
Explanation

Focuses on strengths.

#13

In the context of family therapy, what does the term 'enmeshment' refer to?

Overly rigid family structure
Explanation

Describes rigid family dynamics.

#14

What is a central focus of narrative therapy?

Reconstructing personal narratives
Explanation

Focuses on reconstructing narratives.

#15

Which therapeutic approach focuses on helping individuals accept and commit to their values while fostering behavior change?

Acceptance and commitment therapy
Explanation

Promotes value acceptance.

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