Sports Injury Awareness and Prevention Quiz

Common due to sudden twisting or rolling of the ankle joint.

Protects against impact and reduces the risk of injury.

Increases flexibility and reduces the risk of muscle strains.

Ensures proper protection and support during activities.

Controls bleeding until further medical attention.

Minimizes impact and protects vulnerable body parts.

To alleviate swelling and promote healing in injured tissues.

Result of repetitive stress on muscles, tendons, or bones.

Prevents dental and oral injuries during physical activities.

Correct technique reduces the likelihood of injury occurrence.

Often accompanies confusion, headache, and dizziness.

Helps reduce inflammation and promotes healing.

To minimize swelling, pain, and further tissue damage.

Identifies any health concerns or conditions that may predispose to injury.

Ensures immediate medical attention if necessary.

Identifies any health concerns or conditions that may predispose to injury.

Improves strength, flexibility, and mobility post-injury.

Prevents further damage to the spine and nerves.