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Reality Therapy and Choice Theory Quiz

#1

Who is the founder of Reality Therapy and Choice Theory?

William Glasser
Explanation

William Glasser founded Reality Therapy and Choice Theory.

#2

Which of the following is a central concept in Reality Therapy?

Choice
Explanation

Choice is a central concept in Reality Therapy.

#3

According to Reality Therapy, what is the primary focus of the therapeutic process?

Evaluating and changing present behavior.
Explanation

The primary focus of the therapeutic process according to Reality Therapy is evaluating and changing present behavior.

#4

What is the primary objective of Reality Therapy?

To improve current behavior and relationships.
Explanation

The primary objective of Reality Therapy is to improve current behavior and relationships.

#5

Which of the following is a fundamental concept of Choice Theory?

Quality world
Explanation

Quality world is a fundamental concept of Choice Theory.

#6

According to Reality Therapy, what is the primary cause of human problems?

Lack of satisfying relationships
Explanation

Lack of satisfying relationships is the primary cause of human problems according to Reality Therapy.

#7

Which of the following is NOT one of the five basic needs according to Reality Therapy?

Power
Explanation

Power is NOT one of the five basic needs according to Reality Therapy.

#8

Which of the following is NOT a key component of Reality Therapy?

Exploration of past traumas
Explanation

Exploration of past traumas is NOT a key component of Reality Therapy.

#9

What is the term used in Reality Therapy to describe a person's personal picture of what is important and satisfying in life?

Quality world
Explanation

Quality world is the term used in Reality Therapy to describe a person's personal picture of what is important and satisfying in life.

#10

Which of the following is a technique commonly used in Reality Therapy?

Confrontation
Explanation

Confrontation is a technique commonly used in Reality Therapy.

#11

In Reality Therapy, what does the term 'total behavior' refer to?

Actions, thoughts, feelings, and physiology
Explanation

Total behavior refers to actions, thoughts, feelings, and physiology in Reality Therapy.

#12

According to Reality Therapy, what is the therapist's primary role?

Helping clients evaluate their behavior and make positive choices
Explanation

The therapist's primary role according to Reality Therapy is helping clients evaluate their behavior and make positive choices.

#13

According to Choice Theory, what is the most important human need?

Freedom
Explanation

Freedom is the most important human need according to Choice Theory.

#14

In Choice Theory, what does 'total behavior' refer to?

Actions, thoughts, feelings, and physiology
Explanation

Total behavior refers to actions, thoughts, feelings, and physiology in Choice Theory.

#15

In Choice Theory, what is the role of external circumstances in shaping behavior?

They influence but do not determine behavior.
Explanation

External circumstances influence but do not determine behavior in Choice Theory.

#16

According to Choice Theory, what is the fundamental source of happiness?

Meeting one's basic needs
Explanation

Meeting one's basic needs is the fundamental source of happiness according to Choice Theory.

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