#1
Which therapy focuses on changing irrational thoughts and beliefs?
Cognitive-behavioral therapy
ExplanationTargets cognitive distortions for behavioral change.
#2
Who developed the therapy technique known as 'client-centered therapy'?
Carl Rogers
ExplanationCarl Rogers pioneered this humanistic approach.
#3
What is a key technique used in behavior therapy?
Systematic desensitization
ExplanationGradual exposure to reduce phobias and anxieties.
#4
Which therapy approach focuses on the interplay between thoughts, feelings, and behaviors?
Cognitive-behavioral therapy
ExplanationTargets cognitive distortions and behavioral patterns.
#5
Which therapy approach focuses on helping individuals recognize and modify maladaptive patterns of thinking?
Cognitive-behavioral therapy
ExplanationChallenges negative thinking patterns for behavioral change.
#6
What is the main focus of psychodynamic therapy?
Exploring past trauma
ExplanationUnearths unconscious conflicts and early experiences.
#7
Which therapeutic approach emphasizes the importance of the therapeutic relationship?
Interpersonal therapy
ExplanationPrioritizes interpersonal connections for healing.
#8
Which therapy approach focuses on the exploration of unconscious conflicts and childhood experiences?
Psychoanalytic therapy
ExplanationFreudian-based therapy delves into subconscious realms.
#9
What is a primary goal of dialectical behavior therapy (DBT)?
Increasing emotional regulation
ExplanationEnhances emotional management skills.
#10
Which therapeutic approach emphasizes the role of unconscious conflicts and defense mechanisms?
Psychoanalytic therapy
ExplanationStresses Freudian concepts of subconscious dynamics.
#11
Which therapeutic approach emphasizes the importance of mindfulness and acceptance?
Dialectical behavior therapy
ExplanationIncorporates mindfulness practices for acceptance.
#12
Who developed rational emotive behavior therapy (REBT)?
Albert Ellis
ExplanationAlbert Ellis formulated this active-directive approach.
#13
What is a central concept in Gestalt therapy?
The here and now
ExplanationEmphasizes present moment awareness for integration.
#14
Who developed the therapeutic approach known as 'logotherapy'?
Viktor Frankl
ExplanationViktor Frankl introduced this existential approach.
#15
Who developed the therapeutic approach known as 'solution-focused therapy'?
Steve de Shazer
ExplanationSteve de Shazer was a pioneer of this brief therapy model.
#16
Who developed the therapeutic approach known as 'family systems therapy'?
Salvador Minuchin
ExplanationSalvador Minuchin pioneered this systemic approach.
#17
Who developed the therapeutic approach known as 'somatic experiencing'?
Peter Levine
ExplanationPeter Levine introduced this approach for trauma resolution.