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Psychotherapy and Therapeutic Techniques Quiz

#1

Which psychotherapy technique focuses on identifying and challenging irrational beliefs?

Cognitive Behavioral Therapy (CBT)
Explanation

Focuses on irrational beliefs and challenges them.

#2

Who developed the technique known as 'client-centered therapy'?

Carl Rogers
Explanation

Developed by Carl Rogers.

#3

Which psychotherapeutic approach focuses on examining unconscious conflicts and childhood experiences?

Psychoanalysis
Explanation

Focuses on unconscious conflicts and childhood experiences.

#4

In Adlerian therapy, what is the primary focus of exploration?

Exploration of current interpersonal relationships
Explanation

Primary focus is on current interpersonal relationships.

#5

Which therapeutic technique involves the therapist mirroring the client's words and emotions?

Reflective listening
Explanation

Involves therapist mirroring client's words and emotions.

#6

Who developed the technique of 'logotherapy'?

Viktor Frankl
Explanation

Developed by Viktor Frankl.

#7

Which therapeutic approach emphasizes the importance of the here and now, focusing on immediate experiences and interactions?

Gestalt Therapy
Explanation

Emphasizes here and now, immediate experiences and interactions.

#8

Which therapeutic approach emphasizes the importance of the therapeutic relationship and unconditional positive regard?

Person-Centered Therapy
Explanation

Emphasizes therapeutic relationship and positive regard.

#9

Who is associated with the development of the technique known as 'systematic desensitization'?

Joseph Wolpe
Explanation

Associated with the development of systematic desensitization.

#10

Which therapeutic technique is based on the idea of restructuring irrational thoughts and beliefs?

Rational Emotive Behavior Therapy (REBT)
Explanation

Based on restructuring irrational thoughts and beliefs.

#11

Which therapeutic approach emphasizes the exploration of existential themes such as freedom, responsibility, and the meaning of life?

Existential Therapy
Explanation

Emphasizes exploration of existential themes.

#12

Which therapeutic approach emphasizes the importance of exploring the unconscious mind and dream analysis?

Psychoanalysis
Explanation

Emphasizes exploring unconscious mind and dream analysis.

#13

In reality therapy, what is the primary focus of therapeutic intervention?

Exploration of present behaviors and choices
Explanation

Primary focus is on present behaviors and choices.

#14

Which therapeutic technique involves the therapist guiding clients to identify and change negative thought patterns?

Cognitive Processing Therapy (CPT)
Explanation

Involves guiding clients to change negative thought patterns.

#15

Which therapeutic technique involves exposing individuals to gradually increasing levels of feared stimuli while teaching relaxation techniques?

Systematic Desensitization
Explanation

Involves gradual exposure to feared stimuli.

#16

What is the primary goal of dialectical behavior therapy (DBT)?

To enhance interpersonal skills and emotion regulation
Explanation

Primary goal is to enhance interpersonal skills and emotion regulation.

#17

Which therapeutic technique involves challenging cognitive distortions and replacing them with more adaptive thoughts?

Cognitive Restructuring
Explanation

Involves challenging cognitive distortions and replacing them with adaptive thoughts.

#18

Which therapeutic technique involves gradually exposing clients to feared situations while preventing their typical avoidance responses?

Flooding
Explanation

Involves gradual exposure to feared situations.

#19

Which therapeutic technique involves examining the unconscious processes underlying maladaptive behaviors?

Psychoanalysis
Explanation

Involves examining unconscious processes.

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