#1
Which psychotherapeutic approach focuses on changing irrational and maladaptive thought patterns?
Cognitive Behavioral Therapy (CBT)
ExplanationCBT targets cognitive distortions to modify negative thought patterns.
#2
Who developed Person-Centered Therapy?
Carl Rogers
ExplanationPerson-Centered Therapy was developed by Carl Rogers, emphasizing empathy and unconditional positive regard.
#3
Who developed Rational Emotive Behavior Therapy (REBT)?
Albert Ellis
ExplanationRational Emotive Behavior Therapy (REBT) was developed by Albert Ellis to challenge irrational beliefs.
#4
What is a core technique used in Behavioral Therapy?
Systematic desensitization
ExplanationBehavioral Therapy employs techniques like systematic desensitization to address phobias and anxieties.
#5
Which therapeutic approach focuses on the interplay between thoughts, feelings, and behaviors?
Cognitive Behavioral Therapy (CBT)
ExplanationCBT explores the interrelation of thoughts, feelings, and behaviors in addressing mental health.
#6
Who is known for developing Gestalt Therapy?
Fritz Perls
ExplanationGestalt Therapy was developed by Fritz Perls, emphasizing holistic awareness and integration.
#7
Which psychotherapeutic approach emphasizes the role of unconscious conflicts and childhood experiences?
Psychoanalysis
ExplanationPsychoanalysis explores unconscious dynamics and childhood influences on behavior.
#8
In which therapy approach is the therapist seen as a guide who helps the client focus on the present moment and understand their thoughts and emotions?
Gestalt Therapy
ExplanationGestalt Therapy involves guiding clients to focus on the present moment and understand their thoughts and emotions.
#9
Which therapeutic approach emphasizes the importance of authenticity, self-awareness, and personal responsibility?
Existential Therapy
ExplanationExistential Therapy highlights authenticity, self-awareness, and personal responsibility.
#10
In which therapeutic approach is the concept of unconditional positive regard central?
Person-Centered Therapy
ExplanationPerson-Centered Therapy emphasizes providing unconditional positive regard to clients.
#11
Which therapeutic approach focuses on the exploration of existential concerns such as freedom, meaning, and mortality?
Existential Therapy
ExplanationExistential Therapy explores existential concerns like freedom, meaning, and mortality.
#12
Which therapeutic approach emphasizes the importance of the therapeutic relationship and empathy?
Person-Centered Therapy
ExplanationPerson-Centered Therapy prioritizes the therapeutic relationship and empathy in client-centered interactions.
#13
What is the primary goal of Dialectical Behavior Therapy (DBT)?
To modify dysfunctional behaviors and regulate emotions
ExplanationDBT aims to modify dysfunctional behaviors and enhance emotional regulation.