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Psychological Therapy Approaches Quiz

#1

Which therapy approach focuses on changing irrational and negative thought patterns?

Cognitive Behavioral Therapy (CBT)
Explanation

Focuses on changing thought patterns.

#2

Who is considered the founder of psychoanalysis?

Sigmund Freud
Explanation

Founder of psychoanalysis.

#3

Which therapy approach focuses on the client's current thoughts, behaviors, and emotions?

Cognitive Behavioral Therapy (CBT)
Explanation

Focuses on current thoughts and behaviors.

#4

Who developed Rational Emotive Behavior Therapy (REBT)?

Albert Ellis
Explanation

Developed REBT.

#5

Which therapy approach emphasizes the importance of the here and now, focusing on present experiences?

Existential Therapy
Explanation

Emphasizes the here and now.

#6

Which therapy approach emphasizes the importance of the individual's self-actualization and growth?

Humanistic Therapy
Explanation

Emphasizes self-actualization.

#7

Which therapy approach is based on the belief that individuals strive to achieve self-fulfillment and self-awareness?

Existential Therapy
Explanation

Focuses on self-fulfillment.

#8

Which therapy approach emphasizes the role of the therapist-client relationship in facilitating growth and healing?

Humanistic Therapy
Explanation

Emphasizes therapist-client relationship.

#9

Who introduced the concept of 'unconditional positive regard'?

Carl Rogers
Explanation

Introduced unconditional positive regard.

#10

Which therapy approach focuses on exploring unconscious conflicts through techniques like dream analysis and free association?

Psychoanalytic Therapy
Explanation

Uses techniques like dream analysis.

#11

Which therapy approach involves exploring unconscious conflicts and childhood experiences?

Psychoanalytic Therapy
Explanation

Explores unconscious conflicts.

#12

Which therapy approach focuses on the exploration of existential issues such as freedom, choice, and meaninglessness?

Existential Therapy
Explanation

Focuses on existential issues.

#13

Which therapy approach focuses on helping individuals develop more adaptive and functional ways of thinking and behaving?

Cognitive Behavioral Therapy (CBT)
Explanation

Focuses on adaptive thinking and behavior.

#14

Which therapy approach focuses on exploring the individual's unique existence and subjective experience?

Existential Therapy
Explanation

Focuses on unique existence.

#15

Which therapy approach focuses on understanding and resolving unconscious conflicts related to early childhood experiences?

Psychoanalytic Therapy
Explanation

Focuses on resolving unconscious conflicts.

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