Mental Health and Cognitive Wellness Quiz

Challenge yourself with questions on neurotransmitters, brain functions, and mental disorders in this Neuropsychology quiz.

#1

Which neurotransmitter is commonly associated with feelings of happiness and pleasure?

Dopamine
Serotonin
Endorphins
GABA
#2

Which of the following is NOT a symptom of anxiety?

Feeling restless or on edge
Increased appetite
Difficulty concentrating
Irritability
#3

Which hormone is primarily responsible for the 'fight or flight' response?

Cortisol
Epinephrine (adrenaline)
Oxytocin
Insulin
#4

What term describes the ability of the brain to change and adapt throughout life?

Plasticity
Stagnation
Regeneration
Solidification
#5

Which of the following is a common symptom of ADHD (Attention-Deficit/Hyperactivity Disorder)?

Excessive sleepiness
Hyperfocus
Impulsivity
Obsessive-compulsive behaviors
#6

Which of the following is NOT a risk factor for developing depression?

Genetics
Physical exercise
Chronic illness
Traumatic life events
#7

What is the primary function of the prefrontal cortex in the brain?

Regulating emotions and decision-making
Processing visual information
Controlling voluntary movements
Regulating body temperature
#8

What term describes a persistent feeling of sadness or loss of interest in activities?

Bipolar disorder
Schizophrenia
Major depressive disorder
Obsessive-compulsive disorder
#9

What is the term for a persistent and irrational fear of a specific object, activity, or situation?

Agoraphobia
Social anxiety disorder
Phobia
Panic disorder
#10

Which brainwave frequency is associated with deep relaxation and meditation?

Alpha
Beta
Theta
Gamma
#11

Which of the following is NOT a symptom of schizophrenia?

Hallucinations
Paranoia
Mood swings
Disorganized thinking
#12

What is the term for the phenomenon where a person experiences a sudden, intense fear or discomfort with no apparent cause?

Obsessive-compulsive disorder
Generalized anxiety disorder
Panic attack
Post-traumatic stress disorder
#13

Which of the following is NOT a recommended strategy for improving cognitive wellness?

Regular physical exercise
Socializing with friends and family
Maintaining a poor diet high in processed foods
Engaging in mentally stimulating activities
#14

What is the term for the psychological defense mechanism where a person attributes their own unacceptable thoughts or feelings onto others?

Projection
Denial
Rationalization
Regression
#15

Which of the following is NOT a technique used in cognitive-behavioral therapy (CBT)?

Exposure therapy
Mindfulness meditation
Cognitive restructuring
Behavioral activation

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