#1
What is the recommended ratio of lifeguards to swimmers in a pool?
#2
What does the term 'SPF' stand for in sunscreen?
Sun Protection Factor
Sunburn Prevention Formula
Skin Protection Formula
Summer Protection Feature
#3
What is the recommended depth for diving into water from a height?
At least 3 feet
At least 6 feet
At least 9 feet
At least 12 feet
#4
Which of the following is NOT a sign of a rip current?
Foamy, discolored water
An area of calm water
Debris floating in the water
A noticeable current flowing away from shore
#5
What does the acronym 'PFD' stand for in water safety?
Personal Floating Device
Protective Floatation Device
Personal Flotation Device
Protective Floating Device
#6
What is the primary purpose of a safety buoy in a swimming area?
To mark the edge of the pool
To provide shade for swimmers
To indicate safe zones and hazards
To serve as a diving platform
#7
What is the primary purpose of a lifeguard's scanning technique?
To ensure swimmers follow the rules
To communicate with other lifeguards
To identify and respond to potential hazards
To enforce swimming stroke techniques
#8
Which of the following is a symptom of heat exhaustion?
Goosebumps
Hot, dry skin
Confusion
Decreased heart rate
#9
What is the recommended frequency for lifeguard rotation?
Every 30 minutes
Every 45 minutes
Every hour
Every 2 hours
#10
Which of the following is NOT a typical sign of a drowning person?
Waving for help
Silent mouth movements
Treading water
Drooping posture
#11
What is the first step in providing CPR?
Check for responsiveness
Open the airway
Check for breathing
Give chest compressions
#12
What should you do if you suspect someone has a spinal injury?
Move them immediately
Wait for them to recover on their own
Keep them still and call for medical help
Perform CPR
#13
What should you do if someone is choking but can still cough forcefully?
Perform abdominal thrusts (Heimlich maneuver)
Offer them water to drink
Encourage them to continue coughing
Give chest compressions
#14
What is the primary role of a lifeguard during an emergency?
Provide medical treatment
Evacuate the area
Ensure the safety of all individuals
Assess the situation and call for help
#15
What is the correct order of steps in the Chain of Survival?
Early Access, Early CPR, Early Defibrillation, Early Advanced Care
Early CPR, Early Access, Early Defibrillation, Early Advanced Care
Early Access, Early Defibrillation, Early CPR, Early Advanced Care
Early Access, Early Defibrillation, Early Advanced Care, Early CPR
#16
What is the primary purpose of a lifeguard's whistle?
To attract attention
To signal the end of a session
To communicate with other lifeguards
To scare away animals
#17
What is the purpose of a spinal board in water rescue?
To transport multiple victims at once
To provide additional flotation
To immobilize a victim's spine
To mark the location of a submerged object
#18
What should you do if you suspect a swimmer is experiencing a seizure in the water?
Immediately pull them out of the water
Wait for the seizure to pass before assisting
Hold their head underwater until the seizure stops
Support their head above water and call for help
#19
What should be the first action if someone is stung by a jellyfish?
Apply vinegar
Apply fresh water
Rub sand on the sting
Apply ice
#20
What is the primary goal of spinal injury management?
To minimize movement of the spine
To reposition the spine
To encourage mobility
To elevate the head
#21
What does the acronym 'AED' stand for?
Automated External Detection
Automated External Defibrillator
Automatic Emergency Device
Assisted Electrical Delivery
#22
What is the 'reach' in the Reach-Throw-Don't-Go approach for water rescue?
Swimming towards the victim
Using a reaching aid like a pole or a branch
Throwing a flotation device to the victim
Telling the victim not to move
#23
What should you do if you see a lightning storm approaching while lifeguarding?
Continue normal operations
Move everyone indoors immediately
Continue watching the pool but take cover under an umbrella
Move everyone to the shallow end of the pool
#24
What does 'Lifeguard Ready Position' typically involve?
Sitting on a chair with binoculars
Standing with arms crossed
Leaning against a wall
Sitting on the ground with legs crossed
#25
Which of the following is NOT a function of a lifeguard's whistle?
To signal a swimmer in distress
To communicate with other lifeguards
To control the water temperature
To signal the end of a session