#1
Who is considered the founder of humanistic psychology?
Abraham Maslow
ExplanationAbraham Maslow pioneered humanistic psychology, emphasizing personal growth and self-actualization.
#2
Which of the following is NOT a core concept of positive psychology?
Psychoanalysis
ExplanationPsychoanalysis does not fall under the core concepts of positive psychology.
#3
According to positive psychology, what is the primary focus of interventions?
Fostering well-being and strengths
ExplanationPositive psychology interventions primarily aim to foster well-being and cultivate strengths.
#4
Which positive psychology intervention involves keeping a journal of things one is thankful for?
Gratitude journaling
ExplanationGratitude journaling is a positive psychology intervention focusing on acknowledging and appreciating blessings.
#5
What is the primary focus of positive psychology?
Understanding human strengths and well-being
ExplanationPositive psychology primarily focuses on understanding human strengths and promoting well-being.
#6
According to Abraham Maslow, what is the highest level in the hierarchy of needs?
Self-actualization needs
ExplanationSelf-actualization needs represent the pinnacle of Maslow's hierarchy, signifying the realization of one's full potential.
#7
Who coined the term 'positive psychology'?
Martin Seligman
ExplanationMartin Seligman is credited with coining the term 'positive psychology.'
#8
What does the concept of self-actualization refer to in humanistic psychology?
The realization of one's full potential and abilities
ExplanationSelf-actualization refers to realizing one's full potential and capabilities.
#9
Which psychologist introduced the idea of 'unconditional positive regard'?
Carl Rogers
ExplanationCarl Rogers introduced the concept of 'unconditional positive regard' in humanistic psychology.
#10
What does the 'perma' model in positive psychology represent?
The elements of well-being
ExplanationThe 'perma' model represents the five elements contributing to well-being in positive psychology.
#11
What is the primary focus of humanistic psychology?
Fostering personal growth
ExplanationHumanistic psychology emphasizes fostering personal growth and self-actualization.
#12
Who introduced the concept of 'positive disintegration' which describes the process of personal growth through experiencing psychological tension and conflict?
Kazimierz Dąbrowski
ExplanationKazimierz Dąbrowski introduced 'positive disintegration,' illustrating personal growth through the experience of psychological tension and conflict.