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Health Awareness and Disease Prevention Quiz

#1

Which of the following nutrients is primarily responsible for providing energy to the body?

Carbohydrates
Explanation

Carbohydrates are the main source of energy for the body.

#2

What is the recommended daily amount of water intake for an average adult?

2 liters
Explanation

The recommended daily water intake for an average adult is 2 liters.

#3

Which of the following is a symptom of dehydration?

Dry mouth
Explanation

Dry mouth is a symptom of dehydration.

#4

What is the main cause of tooth decay?

Consuming too much sugar
Explanation

Consuming too much sugar is the main cause of tooth decay.

#5

What is the most common cause of food poisoning?

Consuming undercooked meat
Explanation

Consuming undercooked meat is the most common cause of food poisoning.

#6

Which of the following is NOT a method of preventing the spread of infectious diseases?

Avoiding vaccination
Explanation

Avoiding vaccination is not a method of preventing the spread of infectious diseases.

#7

Which organ in the human body produces insulin?

Pancreas
Explanation

The pancreas is the organ in the human body that produces insulin.

#8

Which of the following is a symptom of the common cold?

Sore throat
Explanation

A sore throat is a symptom of the common cold.

#9

What is the recommended amount of physical activity for adults per week?

2 hours and 30 minutes
Explanation

The recommended amount of physical activity for adults per week is 2 hours and 30 minutes.

#10

What is the main source of vitamin D for most people?

Sunlight
Explanation

Sunlight is the main source of vitamin D for most people.

#11

What is the term for high blood pressure?

Hypertension
Explanation

High blood pressure is referred to as hypertension.

#12

Which of the following is a risk factor for developing type 2 diabetes?

Family history of diabetes
Explanation

A family history of diabetes is a risk factor for developing type 2 diabetes.

#13

What is the term for a sudden disruption of blood flow to part of the brain?

Stroke
Explanation

A sudden disruption of blood flow to part of the brain is called a stroke.

#14

Which of the following is a risk factor for developing osteoporosis?

Smoking
Explanation

Smoking is a risk factor for developing osteoporosis.

#15

What is the primary cause of chronic obstructive pulmonary disease (COPD)?

Smoking tobacco
Explanation

Smoking tobacco is the primary cause of chronic obstructive pulmonary disease (COPD).

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