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Factors Influencing Behavior Change Quiz

#1

Which of the following is NOT a factor influencing behavior change according to the COM-B model?

Behavior
Explanation

Behavior is a central factor influencing behavior change in the COM-B model.

#2

Which of the following is NOT a component of the Social Ecological Model?

Interpersonal
Explanation

Interpersonal is not a component of the Social Ecological Model.

#3

Which of the following is NOT a stage in Prochaska and DiClemente's Transtheoretical Model (TTM)?

Reflection
Explanation

Reflection is not a stage in Prochaska and DiClemente's Transtheoretical Model (TTM) of behavior change.

#4

Which of the following is a key factor in the Social Cognitive Theory proposed by Albert Bandura?

Self-efficacy
Explanation

Self-efficacy is a key factor in the Social Cognitive Theory proposed by Albert Bandura.

#5

According to the Transtheoretical Model (TTM), which stage of change involves an individual not intending to take action in the foreseeable future?

Precontemplation
Explanation

Precontemplation is the stage where individuals have no intention to take action in the near future.

#6

In the Health Belief Model (HBM), perceived susceptibility refers to:

The belief in the occurrence of a condition or event
Explanation

Perceived susceptibility in the HBM relates to the belief in the likelihood of a condition or event happening.

#7

According to the Health Action Process Approach (HAPA), what is the second phase after intention formation?

Action planning
Explanation

Action planning is the second phase in the Health Action Process Approach (HAPA) after intention formation.

#8

What does the acronym SMART stand for in the context of goal setting?

Specific, Measurable, Attainable, Realistic, Time-bound
Explanation

SMART stands for Specific, Measurable, Attainable, Realistic, and Time-bound in the context of goal setting.

#9

Which theory of behavior change emphasizes the importance of self-efficacy?

Social Cognitive Theory
Explanation

Social Cognitive Theory emphasizes the crucial role of self-efficacy in behavior change.

#10

According to the Theory of Planned Behavior, which factor refers to an individual's perception of the ease or difficulty of performing a behavior?

Perceived behavioral control
Explanation

Perceived behavioral control in the Theory of Planned Behavior represents an individual's perception of the ease or difficulty of performing a behavior.

#11

Which of the following is a limitation of the Theory of Planned Behavior?

It does not account for past behavior
Explanation

The Theory of Planned Behavior does not account for past behavior, limiting its explanatory power.

#12

In the Information-Motivation-Behavioral Skills (IMB) model, what does 'information' refer to?

Knowledge about the behavior and its consequences
Explanation

'Information' in the IMB model refers to knowledge about the behavior and its consequences.

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