#1
Which of the following is NOT a dimension of wellness?
Financial
ExplanationFinancial wellness is not a recognized dimension of overall wellness.
#2
Which dimension of wellness involves having a sense of purpose and meaning in life?
Spiritual
ExplanationSpiritual wellness pertains to finding purpose and meaning in one's life.
#3
Which of the following is NOT a factor that contributes to emotional wellness?
Financial stability
ExplanationFinancial stability is not a contributing factor to emotional wellness.
#4
Which dimension of wellness involves having positive interactions with others and building healthy relationships?
Social
ExplanationSocial wellness involves positive interactions and healthy relationships with others.
#5
Which of the following is NOT a component of physical wellness?
Financial stability
ExplanationFinancial stability is not a component of physical wellness.
#6
What does the acronym 'SMART' stand for in goal setting?
Specific, Measurable, Achievable, Relevant, Timely
ExplanationSMART stands for Specific, Measurable, Achievable, Relevant, and Timely, guiding effective goal setting.
#7
Which of the following factors does NOT influence health?
Weather
ExplanationWeather is not a direct influencer of health outcomes.
#8
What is the concept of 'wellness' primarily concerned with?
Promoting holistic health
ExplanationWellness focuses on promoting overall holistic health and well-being.
#9
Which of the following is an example of a social determinant of health?
Level of education
ExplanationLevel of education is a social determinant influencing health.
#10
What is the term for the ability to adapt and manage effectively in the face of social, mental, and physical challenges?
Resilience
ExplanationResilience is the ability to adapt and manage challenges effectively.
#11
What is the term for the state of being free from illness or injury?
Health
ExplanationHealth is the state of being free from illness or injury.
#12
Which of the following is NOT considered a determinant of health?
Media exposure
ExplanationMedia exposure is not a recognized determinant of health.
#13
Which of the following is NOT a component of the socioecological model?
Individual
ExplanationIndividual is not a component of the socioecological model.
#14
What is the concept that refers to the ability of individuals to make choices and control their lives?
Self-determination
ExplanationSelf-determination is the ability to make choices and control one's life.
#15
Which of the following is NOT considered a dimension of occupational wellness?
Financial stability
ExplanationFinancial stability is not a dimension of occupational wellness.
#16
What is the term for the ability to maintain stable psychological and physiological functioning during stress?
Psychological resilience
ExplanationPsychological resilience is the ability to maintain stability during stress.
#17
Which of the following is NOT a key aspect of environmental wellness?
Stress management
ExplanationStress management is not a key aspect of environmental wellness.