#1
Which of the following is a common stress response?
#2
What is a common emotional reaction to stress in a family setting?
#3
Which of the following is a common physical response to stress?
#4
What is a potential coping strategy for dealing with stress in a family setting?
#5
Which of the following is NOT a healthy coping strategy in a family setting?
#6
What is a potential coping strategy for dealing with stress in a family situation?
#7
What is the term for acknowledging and accepting that something happened, but letting it go?
#8
Which of the following is NOT a technique for coping with stress in a family setting?
#9
What is the term for a strategy where individuals reinterpret or reframe a stressful situation in a more positive light?
#10
Which of the following is NOT a healthy coping strategy for stress?
#11
What is the name for a technique where a person focuses on their breath, body sensations, and thoughts without judgment?
#12