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Approaches to Psychotherapy Quiz

#1

Which therapy focuses on changing negative thought patterns and behaviors?

Cognitive-behavioral therapy
Explanation

Targets cognition and behavior for change.

#2

Who developed the theory and practice of person-centered therapy?

Carl Rogers
Explanation

Founded by Carl Rogers.

#3

What is a primary goal of family therapy?

To improve communication and interaction patterns
Explanation

Aims to enhance family communication and interaction.

#4

Which therapy emphasizes the importance of validating and accepting emotions?

Dialectical behavior therapy
Explanation

Emphasizes validating and accepting emotions.

#5

Which therapy emphasizes the importance of examining the power dynamics within relationships?

Interpersonal therapy
Explanation

Highlights power dynamics within relationships.

#6

Who developed the approach of Gestalt therapy?

Fritz Perls
Explanation

Developed by Fritz Perls.

#7

Which therapy emphasizes the role of unconscious conflicts and early childhood experiences?

Psychodynamic therapy
Explanation

Focuses on unconscious conflicts and early experiences.

#8

Who developed the theory of rational emotive behavior therapy (REBT)?

Albert Ellis
Explanation

Created by Albert Ellis.

#9

Who is known for developing the approach of reality therapy?

William Glasser
Explanation

Pioneered by William Glasser.

#10

Which therapy focuses on helping individuals gain insight into their immediate thoughts and feelings?

Gestalt therapy
Explanation

Aids in gaining insight into immediate thoughts and feelings.

#11

In which therapy is the therapist seen as a guide to help individuals explore their internal experiences?

Person-centered therapy
Explanation

Therapist serves as a guide to explore internal experiences.

#12

Which therapy focuses on helping individuals develop more effective problem-solving skills?

Solution-focused brief therapy
Explanation

Aims to enhance problem-solving skills.

#13

Which therapy emphasizes personal responsibility and freedom of choice?

Existential therapy
Explanation

Stresses personal responsibility and freedom.

#14

What is a central concept in narrative therapy?

Personal narrative
Explanation

Centralizes around personal narratives.

#15

Who introduced the concept of the 'good life' in the theory of reality therapy?

William Glasser
Explanation

Introduced by William Glasser.

#16

Who is associated with the concept of 'unconditional positive regard'?

Carl Rogers
Explanation

Associated with Carl Rogers.

#17

Who developed the approach of dialectical behavior therapy (DBT)?

Marsha Linehan
Explanation

Developed by Marsha Linehan.

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