#1
Which of the following is a common cause of ergonomic-related injuries in the workplace?
Poor lighting
ExplanationInadequate lighting can strain the eyes and lead to ergonomic-related injuries.
#2
What is the correct posture for sitting at a desk?
Straight back, feet flat on the floor, knees at a 90-degree angle
ExplanationMaintaining a straight back with feet flat on the floor and knees at a 90-degree angle supports proper spinal alignment.
#3
What is the correct way to lift heavy objects to prevent ergonomic injuries?
Keep your back straight and lift with your legs
ExplanationLifting with the legs and keeping the back straight distributes weight evenly, reducing strain on the spine.
#4
Which of the following is a symptom of poor ergonomics?
Neck pain and headaches
ExplanationPoor ergonomics can lead to neck pain and headaches due to strain on the cervical spine.
#5
Which of the following is NOT a recommended ergonomic practice for computer users?
Leaning forward for prolonged periods
ExplanationLeaning forward strains the back and neck, contrary to ergonomic principles.
#6
Which of the following is NOT an ergonomic hazard?
Ergonomic chairs
ExplanationErgonomic chairs are designed to mitigate ergonomic hazards, not cause them.
#7
What does the acronym 'OSHA' stand for in the context of workplace safety?
Occupational Safety and Health Administration
ExplanationOSHA is responsible for setting and enforcing workplace safety regulations in the United States.
#8
What is the purpose of conducting ergonomic assessments in the workplace?
To identify and eliminate ergonomic hazards
ExplanationErgonomic assessments help identify and mitigate factors contributing to workplace injuries.
#9
Which of the following is an example of a potential ergonomic hazard related to computer use?
Repetitive typing without proper wrist alignment
ExplanationRepetitive typing without wrist alignment can lead to strain injuries like carpal tunnel syndrome.
#10
What does the term 'RSI' stand for in the context of workplace ergonomics?
Repetitive Strain Injury
ExplanationRSI refers to injuries caused by repetitive movements, common in ergonomic-related issues.
#11
Which of the following is NOT a recommended practice for preventing workplace injuries?
Ignoring discomfort to meet deadlines
ExplanationIgnoring discomfort increases the risk of ergonomic-related injuries.
#12
Why is it important for employers to provide ergonomic training to employees?
To reduce the risk of workplace injuries
ExplanationProper ergonomic training empowers employees to identify and mitigate workplace hazards.
#13
Which of the following is NOT a benefit of implementing ergonomic practices in the workplace?
Higher turnover rates
ExplanationImplementing ergonomic practices typically reduces turnover rates by improving employee comfort and well-being.