Understanding Stress and Its Psychological Impacts Quiz

Muscle tension is a prevalent physical symptom associated with stress.

Cortisol is commonly linked to the body's stress response and is released during stressful situations.

Memory impairment is a cognitive symptom often associated with stress.

Increased concentration is not a typical symptom of stress; it often leads to difficulty focusing.

Social media is not a primary source of stress, as it depends on individual experiences and perceptions.

Social withdrawal is not a typical coping mechanism for stress and can exacerbate the condition.

Eustress refers to the positive stress experienced from beneficial life events.

Stress spillover occurs when stress in one area of life affects other unrelated areas.

Elevated blood pressure is a common long-term consequence of chronic stress on the body.

Flashbacks of the traumatic event are a symptom associated with acute stress disorder.

Stress appraisal involves evaluating potential stressors to determine if they pose a threat or challenge.

The amygdala is a key brain region involved in regulating the body's stress response.

Cognitive load theory proposes that individuals have limited cognitive resources to manage stressors.

Enhanced immune function is not a typical consequence of chronic stress; it often weakens the immune system.

The Yerkes-Dodson law suggests a curvilinear relationship between stress and performance, with an optimal stress level for peak performance.

GABA, or gamma-aminobutyric acid, is a neurotransmitter often linked to stress resilience.

The control theory of stress posits that stress results from perceiving a lack of control over events.