#1
Which therapeutic approach emphasizes the importance of identifying and changing negative thought patterns?
Cognitive Therapy
ExplanationFocuses on identifying and changing negative thought patterns.
#2
In the context of therapy, what does the acronym CBT stand for?
Cognitive Behavioral Therapy
ExplanationInvolves cognitive restructuring and behavioral techniques.
#3
In the context of therapy, what does the acronym ACT stand for?
Acceptance and Commitment Therapy
ExplanationEmphasizes acceptance and commitment to behavior change.
#4
What is a key principle of solution-focused therapy?
Setting specific goals for the future
ExplanationFocuses on setting specific future-oriented goals.
#5
Which therapeutic approach involves the therapist taking on the role of a supportive and nonjudgmental listener, providing empathy and unconditional positive regard?
Person-Centered Therapy
ExplanationEmphasizes empathy and unconditional positive regard.
#6
Which therapeutic technique involves exposing individuals to their fears in a controlled and safe environment?
Systematic Desensitization
ExplanationGradual exposure to fears in a safe setting.
#7
What is the primary goal of psychodynamic therapy?
Enhance self-awareness and insight
ExplanationAims to enhance self-awareness and insight into unconscious processes.
#8
What is the primary focus of dialectical behavior therapy (DBT)?
Balancing acceptance and change
ExplanationFocuses on balancing acceptance of oneself and the need for change.
#9
Which therapeutic approach emphasizes the role of societal structures and power dynamics in influencing mental health?
Feminist Therapy
ExplanationFocuses on societal structures and power dynamics.
#10
Which therapeutic technique involves exploring and addressing the connection between thoughts, feelings, and behaviors?
Cognitive Restructuring
ExplanationFocuses on addressing connections between thoughts, feelings, and behaviors.
#11
Which therapeutic approach is based on the belief that people are motivated by the pursuit of self-actualization and personal growth?
Person-Centered Therapy
ExplanationFocuses on facilitating self-actualization and personal growth.
#12
Which therapeutic approach focuses on helping individuals explore and integrate their unconscious thoughts and emotions?
Psychoanalytic Therapy
ExplanationFocuses on exploring and integrating unconscious thoughts and emotions.
#13
What does the acronym EMDR stand for in the context of therapy?
Eye Movement Desensitization and Reprocessing
ExplanationInvolves eye movement to process traumatic memories.
#14
Which therapeutic technique involves challenging and changing irrational beliefs that contribute to emotional distress?
Rational Emotive Behavior Therapy (REBT)
ExplanationFocuses on challenging and changing irrational beliefs.
#15
What is the primary goal of psychodrama therapy?
Promoting creative expression through drama
ExplanationAims to promote creative expression through dramatic techniques.