#1
Which theory suggests that physiological arousal precedes the experience of emotion?
James-Lange Theory
ExplanationEmotions are felt after physiological responses occur.
#2
Who proposed the concept of 'flow' as a state of complete immersion in an activity?
Mihaly Csikszentmihalyi
ExplanationFlow is a mental state of complete absorption in an activity, coined by Csikszentmihalyi.
#3
What is the main premise of the 'opponent-process theory' of emotion?
Every emotional experience initiates an opposite reaction to restore emotional balance
ExplanationEmotional experiences trigger opposing reactions to maintain equilibrium.
#4
Which of the following is NOT a component of Emotional Intelligence as proposed by Daniel Goleman?
Adaptability
ExplanationAdaptability is not explicitly listed as a component of Emotional Intelligence by Goleman.
#5
What does the Broaden-and-Build theory of positive emotions propose?
Positive emotions broaden one's attention and build their personal resources
ExplanationPositive emotions lead to broader thinking and increased personal growth.
#6
According to the Self-Determination Theory, which of the following is NOT a basic psychological need?
Power
ExplanationPower is not considered a fundamental psychological need according to the theory.
#7
Which of the following best describes the 'affect circumplex model'?
Emotions are arranged based on their valence and arousal
ExplanationEmotions are categorized by their positive or negative valence and level of arousal.
#8
The PERMA model in positive psychology includes all of the following components EXCEPT:
Resilience
ExplanationResilience is not a component of the PERMA model.
#9
According to Positive Psychology, 'grit' is best defined as:
Passion and perseverance for long-term goals
ExplanationGrit entails sustained effort and dedication toward achieving long-term objectives.
#10
What concept does the Hedonic Treadmill theory relate to?
Happiness levels fluctuate around a set point despite major positive or negative life changes
ExplanationHappiness tends to return to a baseline level despite significant life events.
#11
The concept of 'Eudaimonia' in well-being research primarily refers to
Living in accordance with one's deepest values and potentials
ExplanationEudaimonia is achieved by living in alignment with one's true self and values.
#12
What does the term 'subjective well-being' primarily refer to?
A person's cognitive and affective evaluations of their life
ExplanationSubjective well-being is based on one's own perceptions and feelings about their life.
#13
Which theory posits that emotional expressions have evolved to communicate intentions and foster adaptive social interactions?
Evolutionary Theory of Emotion
ExplanationEmotional expressions have evolved to serve specific social functions, according to this theory.
#14
The term 'allostatic load' refers to:
The cumulative wear and tear on the body's systems due to stress
ExplanationAllostatic load reflects the physiological toll of chronic stress on the body.