#1
Which therapy focuses on changing irrational beliefs?
Cognitive Behavioral Therapy (CBT)
ExplanationTargets cognitive distortions to change behaviors.
#2
Who developed the approach known as 'Client-centered therapy'?
Carl Rogers
ExplanationPioneered a non-directive, empathetic approach.
#3
What is a primary goal of behavioral therapy?
Changing maladaptive behaviors
ExplanationTargets behaviors for modification.
#4
What is the primary goal of solution-focused brief therapy?
Identifying and building on client strengths
ExplanationShifts focus to solutions and strengths.
#5
What is a core principle of Gestalt therapy?
Focusing on the present moment
ExplanationEmphasizes present awareness and experience.
#6
What is a primary goal of Psychodynamic therapy?
Exploring unconscious conflicts
ExplanationFocuses on unresolved childhood experiences.
#7
What is the main focus of psychoanalysis?
Exploring unconscious conflicts
ExplanationDelves into unconscious motivations.
#8
In Gestalt therapy, what is the term used to describe integrating split parts of personality into a unified whole?
Integration
ExplanationAims to unify fragmented aspects of self.
#9
Which therapeutic approach involves identifying and challenging cognitive distortions?
Cognitive Behavioral Therapy (CBT)
ExplanationTargets faulty thought patterns for change.
#10
Who is associated with the development of Rational Emotive Behavior Therapy (REBT)?
Albert Ellis
ExplanationFocuses on changing irrational beliefs.
#11
Which therapeutic approach is based on the premise that individuals strive for self-actualization?
Existential therapy
ExplanationFocuses on finding meaning in life.
#12
What is the primary focus of Dialectical Behavior Therapy (DBT)?
Developing mindfulness and emotion regulation skills
ExplanationEmphasizes managing emotions and thoughts.
#13
Which therapeutic approach emphasizes the importance of the therapeutic relationship and unconditional positive regard?
Person-centered therapy
ExplanationPrioritizes empathy and acceptance.
#14
What is the central concept of narrative therapy?
Storytelling and meaning-making
ExplanationEmpowers individuals to rewrite their narratives.
#15
Which therapeutic approach emphasizes the importance of existential concerns such as freedom, responsibility, and death?
Existential therapy
ExplanationFocuses on existential dilemmas.
#16
Which therapeutic approach emphasizes the importance of social justice and cultural factors in understanding psychological distress?
Feminist therapy
ExplanationConsiders societal and cultural contexts.