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Psychological Well-being Quiz

#1

Which of the following is a common symptom of anxiety?

Feeling of restlessness
Explanation

Restlessness is a common manifestation of anxiety, often accompanied by nervousness and a sense of unease.

#2

Which neurotransmitter is associated with pleasure and reward in the brain's reward system?

Dopamine
Explanation

Dopamine is a neurotransmitter linked to pleasure, reward, motivation, and reinforcement learning.

#3

What term describes a state of being fully immersed in an activity, characterized by energized focus and enjoyment?

Flow
Explanation

Flow describes a mental state of complete absorption and engagement in an activity, often resulting in enhanced performance and enjoyment.

#4

What term describes the ability to understand and share the feelings of another?

Empathy
Explanation

Empathy is the capacity to understand and share the emotions of others, often leading to compassionate and caring behavior.

#5

Which of the following is NOT a symptom of depression?

Increased energy levels
Explanation

Increased energy levels are not typically associated with depression, which commonly involves low energy, fatigue, and lethargy.

#6

What is the primary function of serotonin in the brain?

Regulating mood
Explanation

Serotonin primarily regulates mood in the brain, influencing emotions and feelings of well-being.

#7

According to Maslow's hierarchy of needs, which needs must be satisfied before self-actualization?

Safety needs
Explanation

Safety needs, including security and stability, must be met before an individual can pursue self-actualization according to Maslow.

#8

Which of the following is NOT a component of emotional intelligence according to Daniel Goleman?

Logical reasoning
Explanation

While logical reasoning is important, it is not considered a component of emotional intelligence according to Goleman's model.

#9

What is the term for the process of adapting well in the face of adversity, trauma, or significant stress?

Resilience
Explanation

Resilience refers to the ability to bounce back and adapt positively to challenging situations or adversity.

#10

Which psychological concept refers to the tendency to attribute one's successes to internal factors and one's failures to external factors?

Self-serving bias
Explanation

Self-serving bias is the tendency to attribute successes to internal factors (such as ability) and failures to external factors (such as luck).

#11

Which psychological theory emphasizes the importance of unconscious motives and conflicts?

Psychoanalytic theory
Explanation

Psychoanalytic theory, pioneered by Freud, focuses on unconscious processes and their influence on behavior and personality.

#12

What is the term for the phenomenon where individuals feel disconnected from their surroundings, often associated with trauma?

Depersonalization
Explanation

Depersonalization is a dissociative symptom characterized by feeling disconnected from one's thoughts, feelings, and surroundings.

#13

Who proposed the Theory of Cognitive Development, which includes stages like sensorimotor and formal operational?

Jean Piaget
Explanation

Jean Piaget proposed the Theory of Cognitive Development, outlining stages of intellectual growth from infancy to adulthood.

#14

Who developed the concept of the 'self-fulfilling prophecy'?

Albert Bandura
Explanation

Albert Bandura introduced the concept of the self-fulfilling prophecy, which explores how beliefs about oneself can influence behavior and outcomes.

#15

According to the theory of learned helplessness, what do individuals believe when faced with uncontrollable negative events?

Their actions can't change the outcome
Explanation

Individuals experiencing learned helplessness believe that their actions cannot influence or change negative outcomes, leading to feelings of powerlessness and resignation.

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