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Psychological Treatment Modalities Quiz

#1

Which therapeutic approach focuses on identifying and changing irrational thoughts and beliefs?

Cognitive-behavioral therapy (CBT)
Explanation

Focuses on changing irrational thoughts and beliefs.

#2

Which therapy focuses on observing and accepting experiences without judgment?

Acceptance and commitment therapy
Explanation

Focuses on non-judgmental observation and acceptance.

#3

Which therapeutic modality emphasizes the importance of exploring the unconscious mind, childhood experiences, and the therapeutic relationship?

Psychoanalytic therapy
Explanation

Emphasizes exploring unconscious mind and childhood experiences.

#4

Which therapeutic modality emphasizes the importance of mindfulness, acceptance, and living in the present moment?

Acceptance and commitment therapy
Explanation

Emphasizes mindfulness, acceptance, and present moment living.

#5

Which therapeutic modality emphasizes the exploration of the client's present experiences and immediate thoughts and feelings?

Gestalt therapy
Explanation

Emphasizes exploring present experiences and immediate thoughts.

#6

What is a primary goal of psychoanalytic therapy?

Identifying and resolving unconscious conflicts
Explanation

Primarily aims at resolving unconscious conflicts.

#7

In Gestalt therapy, what does 'unfinished business' refer to?

Unresolved conflicts from childhood
Explanation

Refers to unresolved childhood conflicts.

#8

Which therapeutic modality emphasizes the importance of the therapeutic relationship and unconditional positive regard?

Person-centered therapy
Explanation

Emphasizes therapeutic relationship and positive regard.

#9

What is a primary technique used in behavior therapy for treating phobias?

Flooding
Explanation

Primary technique for treating phobias.

#10

Which therapeutic approach emphasizes the exploration of existential themes such as freedom, meaning, and mortality?

Existential therapy
Explanation

Focuses on existential themes exploration.

#11

What is a central goal of family therapy?

Improving communication and resolving conflicts within the family
Explanation

Aims to improve family communication and resolve conflicts.

#12

What is a key technique used in exposure therapy for treating anxiety disorders?

Systematic desensitization
Explanation

Uses systematic desensitization technique.

#13

Which therapeutic technique involves systematically pairing a feared stimulus with a positive experience to reduce fear?

Counterconditioning
Explanation

Involves pairing feared stimulus with positive experience.

#14

Which therapeutic technique involves guiding clients to identify and challenge distorted thoughts and beliefs?

Cognitive restructuring
Explanation

Involves challenging distorted thoughts and beliefs.

#15

Which therapeutic technique involves helping clients to identify and challenge negative automatic thoughts?

Cognitive restructuring
Explanation

Involves identifying and challenging negative automatic thoughts.

#16

Which therapeutic technique involves helping clients to identify and challenge distorted thinking patterns related to their self-esteem?

Cognitive restructuring
Explanation

Involves challenging distorted thinking related to self-esteem.

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