Learn Mode

Psychological Therapies Quiz

#1

Which of the following is NOT a type of psychological therapy?

Pharmacotherapy
Explanation

Pharmacotherapy involves the use of medication rather than psychological methods.

#2

Which therapy is based on the idea that thoughts, feelings, and behaviors are interconnected?

Cognitive Behavioral Therapy
Explanation

Cognitive Behavioral Therapy emphasizes the relationship between thoughts, feelings, and behaviors.

#3

Which therapy is based on the premise that people are motivated to realize their full potential?

Humanistic Therapy
Explanation

Humanistic Therapy believes individuals are driven to achieve their full potential.

#4

Which therapy focuses on exploring and reconciling the internal conflicts of the unconscious mind?

Psychoanalytic Therapy
Explanation

Psychoanalytic Therapy delves into unconscious conflicts and their resolution.

#5

Which therapy emphasizes the importance of the therapeutic relationship and empathy?

Person-Centered Therapy
Explanation

Person-Centered Therapy values the therapeutic relationship and empathy.

#6

Who developed the psychoanalytic therapy?

Sigmund Freud
Explanation

Sigmund Freud is the founding figure of psychoanalytic therapy.

#7

In Gestalt therapy, what does the term 'Gestalt' refer to?

The whole or complete form
Explanation

Gestalt refers to perceiving and understanding things as a whole rather than individual parts.

#8

What is a key technique used in exposure therapy?

Systematic desensitization
Explanation

Systematic desensitization involves gradually exposing an individual to anxiety-inducing stimuli.

#9

Who developed Rational Emotive Behavior Therapy (REBT)?

Albert Ellis
Explanation

Rational Emotive Behavior Therapy (REBT) was developed by Albert Ellis.

#10

Which therapy focuses on helping individuals accept their thoughts and feelings rather than judge them?

Dialectical Behavior Therapy
Explanation

Dialectical Behavior Therapy helps individuals accept their thoughts and feelings without judgment.

#11

In which therapy would you likely encounter the use of a 'genogram'?

Family Therapy
Explanation

Family Therapy often utilizes genograms to map out family relationships and dynamics.

#12

Which of the following is a characteristic of humanistic therapy?

Emphasizes personal growth and self-actualization
Explanation

Humanistic therapy focuses on empowering individuals to achieve personal growth and self-actualization.

#13

Which therapy emphasizes the importance of social and cultural factors in influencing behavior?

Multicultural Therapy
Explanation

Multicultural Therapy considers social and cultural factors when addressing behavior.

#14

Which therapy emphasizes the role of existential dilemmas and the search for meaning?

Existential Therapy
Explanation

Existential Therapy focuses on existential dilemmas and the search for meaning.

#15

Which therapy focuses on the client's inherent ability for self-actualization and personal growth?

Humanistic Therapy
Explanation

Humanistic Therapy emphasizes the client's potential for self-actualization and growth.

#16

Which therapy focuses on identifying and changing negative thought patterns and beliefs?

Cognitive Behavioral Therapy
Explanation

Cognitive Behavioral Therapy aims to identify and modify negative thought patterns and beliefs.

Test Your Knowledge

Craft your ideal quiz experience by specifying the number of questions and the difficulty level you desire. Dive in and test your knowledge - we have the perfect quiz waiting for you!