#1
Who developed the psychodynamic therapy known as psychoanalysis?
Sigmund Freud
ExplanationSigmund Freud developed psychoanalysis, a key component of psychodynamic therapy.
#2
Which therapeutic approach emphasizes the importance of personal responsibility, self-actualization, and the here and now?
Existential Therapy
ExplanationExistential therapy focuses on personal responsibility, self-actualization, and present experiences.
#3
Who developed the client-centered therapy, emphasizing unconditional positive regard, empathy, and genuineness?
Carl Rogers
ExplanationCarl Rogers developed client-centered therapy, focusing on empathy, genuineness, and unconditional positive regard.
#4
Which therapeutic approach involves exploring unconscious conflicts through techniques like dream analysis and free association?
Psychodynamic Therapy
ExplanationPsychodynamic therapy explores unconscious conflicts using techniques like dream analysis and free association.
#5
Which therapeutic approach involves identifying and challenging distorted or irrational thoughts to change negative emotions and behaviors?
Cognitive Behavioral Therapy (CBT)
ExplanationCBT involves identifying and challenging distorted thoughts to change negative emotions and behaviors.
#6
Which therapeutic approach focuses on changing irrational thought patterns and beliefs to improve emotional well-being?
Cognitive Behavioral Therapy (CBT)
ExplanationCBT focuses on modifying irrational thoughts and beliefs to enhance emotional well-being.
#7
In behavioral therapy, what is the term used for rewarding desired behaviors to encourage their repetition?
Positive Reinforcement
ExplanationPositive reinforcement involves rewarding desired behaviors to increase their occurrence.
#8
Which therapeutic technique involves exposing individuals to their feared stimuli in a controlled and gradual manner to reduce anxiety?
Systematic Desensitization
ExplanationSystematic desensitization gradually exposes individuals to feared stimuli to alleviate anxiety.
#9
In the context of family therapy, what term refers to the tendency of a family to maintain its usual structure and functioning over time?
Homeostasis
ExplanationHomeostasis refers to the family's tendency to maintain its usual functioning and structure over time.
#10
What is the primary focus of gestalt therapy?
Emphasizing the present moment experience
ExplanationGestalt therapy emphasizes experiencing and focusing on the present moment.
#11
What is the primary goal of dialectical behavior therapy (DBT)?
Managing emotional dysregulation
ExplanationDBT aims to manage emotional dysregulation through various techniques and skills.
#12
What is the main premise of solution-focused brief therapy (SFBT)?
Setting specific goals and solutions
ExplanationSFBT focuses on setting specific goals and finding solutions to achieve them.
#13
In dialectical behavior therapy (DBT), what skills module focuses on regulating emotions and improving distress tolerance?
Emotion Regulation
ExplanationThe Emotion Regulation module in DBT focuses on managing emotions and enhancing distress tolerance.
#14
Which therapeutic approach is known for its focus on acceptance and commitment to values-based living, utilizing mindfulness and behavioral strategies?
Acceptance and Commitment Therapy (ACT)
ExplanationACT focuses on acceptance, commitment to values, and mindfulness to enhance well-being.
#15
Which therapeutic approach emphasizes the exploration of existential concerns such as freedom, responsibility, and the search for meaning?
Existential Therapy
ExplanationExistential therapy focuses on exploring existential concerns like freedom, responsibility, and meaning.