#1
Which psychological therapy focuses on changing negative thought patterns and behaviors?
Cognitive Behavioral Therapy (CBT)
ExplanationFocuses on altering harmful thought patterns and behaviors.
#2
Who is considered the founder of psychoanalysis?
Sigmund Freud
ExplanationConsidered the pioneer of psychoanalytic theory.
#3
In the context of counseling, what does the acronym 'CBT' stand for?
Cognitive Behavioral Therapy
ExplanationFocuses on changing harmful thought patterns and behaviors.
#4
Which therapeutic approach emphasizes the importance of the therapeutic relationship and unconditional positive regard?
Humanistic Therapy
ExplanationStresses empathy and acceptance in therapy.
#5
Who developed Rational Emotive Behavior Therapy (REBT)?
Albert Ellis
ExplanationPioneered a therapy focusing on challenging irrational beliefs.
#6
Which form of therapy involves identifying and challenging irrational thoughts to change negative emotions and behaviors?
Cognitive Behavioral Therapy
ExplanationTargets irrational beliefs to modify behaviors and emotions.
#7
Which psychological practitioner is associated with the concept of 'unconditional positive regard'?
Carl Rogers
ExplanationEmphasized the importance of unconditional acceptance in therapy.
#8
What is the primary goal of psychodynamic therapy?
To explore and resolve unconscious conflicts
ExplanationAims to uncover and address hidden conflicts.
#9
In the context of behavioral therapies, what does 'systematic desensitization' involve?
Exposing individuals to feared stimuli in a gradual and controlled manner
ExplanationGradual exposure to feared situations to reduce anxiety.
#10
Which type of therapy focuses on helping individuals find meaning and purpose in life, especially in the face of existential concerns?
Existential Therapy
ExplanationAddresses existential questions and the search for meaning.
#11
Who developed the concept of 'logotherapy' and stressed the importance of finding meaning in one's life?
Viktor Frankl
ExplanationEmphasized the significance of finding purpose.