Psychological Therapeutic Approaches Quiz

Focuses on changing irrational beliefs to alleviate emotional distress.

Considered the founder of psychoanalysis.

Focuses on identifying and changing dysfunctional thought patterns and behaviors.

Developed Rational Emotive Behavior Therapy (REBT).

Primary technique used in exposure therapy.

Emphasizes importance of therapist-client relationship and unconditional positive regard.

'Empty chair technique' commonly used in Existential Therapy.

Focuses on integration of conflicting parts of the self.

Key concept in Dialectical Behavior Therapy (DBT).

Core principle of Acceptance and Commitment Therapy (ACT).

Key technique used in narrative therapy.

Key technique used in solution-focused brief therapy.