#1
Which psychological theory suggests that individuals strive to fulfill their potential?
Humanistic Theory
ExplanationFocuses on self-actualization and personal growth.
#2
According to Freud, which part of the mind operates on the pleasure principle?
Id
ExplanationUnconscious drives seeking immediate gratification.
#3
In counseling, what does the acronym 'CBT' stand for?
Cognitive Behavioral Therapy
ExplanationAddresses dysfunctional thoughts and behaviors.
#4
Which counseling technique involves the therapist restating what the client has said?
Reflective Listening
ExplanationHelps clients feel understood and encourages deeper exploration.
#5
Who proposed the Hierarchy of Needs in psychology?
Abraham Maslow
ExplanationHierarchy ranging from basic needs to self-actualization.
#6
Which counseling approach focuses on identifying and changing irrational thoughts and beliefs?
Rational Emotive Behavior Therapy
ExplanationTargets irrational beliefs to alleviate emotional distress.
#7
What is the main goal of Adlerian therapy?
Encouraging social interest and cooperation
ExplanationPromotes community feeling and interpersonal harmony.
#8
Which concept in counseling refers to the therapist's ability to understand and share the feelings of the client?
Empathy
ExplanationCrucial for building rapport and fostering trust.
#9
In Cognitive-Behavioral Therapy, what does 'C' stand for?
Cognition
ExplanationFocuses on identifying and altering maladaptive thought patterns.
#10
Which psychological concept involves the tendency to attribute one's own thoughts and feelings to others?
Projection
ExplanationProjecting one's own traits onto others.
#11
What is the central concept in Carl Jung's analytical psychology representing the deepest layer of the unconscious mind?
Self
ExplanationRepresents unity, wholeness, and integration.
#12
According to Albert Ellis, what are the two primary irrational beliefs that lead to emotional disturbances?
Demandingness and Awfulizing
ExplanationBeliefs about how things 'should' be and catastrophizing.