#1
Which of the following best describes self-awareness?
Understanding one's thoughts, feelings, and behaviors
ExplanationSelf-awareness involves comprehending one's thoughts, emotions, and actions.
#2
What is a common method for practicing mindfulness?
Meditation
ExplanationMindfulness is often cultivated through meditation practices.
#3
Which psychological theory suggests that individuals strive to fulfill their potential and achieve self-actualization?
Humanistic psychology
ExplanationHumanistic psychology posits that people seek self-actualization and personal growth.
#4
What is the term for the process of examining and reflecting on one's own thoughts and feelings?
Introspection
ExplanationIntrospection involves inward examination and contemplation of thoughts and emotions.
#5
Which concept in psychology refers to the process of making choices and taking responsibility for one's actions?
Agency
ExplanationAgency pertains to the ability to make decisions and be accountable for one's behaviors.
#6
What is the term for the tendency to attribute one's own thoughts, feelings, and motives to others?
Projection
ExplanationProjection is the inclination to assign one's own traits to others.
#7
In the context of self-esteem, what does self-compassion involve?
Treating oneself with kindness and understanding
ExplanationSelf-compassion entails showing oneself empathy and kindness.
#8
According to Carl Rogers, what is necessary for personal growth and development?
A supportive environment and unconditional positive regard
ExplanationCarl Rogers emphasized the importance of a nurturing environment and unconditional acceptance for personal growth.
#9
Which psychological concept refers to the process of reevaluating one's beliefs and values in response to new information or experiences?
Cognitive restructuring
ExplanationCognitive restructuring involves reassessing beliefs and values based on new information.
#10
What is the term for the tendency to overestimate the influence of internal factors and underestimate the influence of external factors when analyzing the behavior of others?
Fundamental attribution error
ExplanationThe fundamental attribution error involves attributing others' behavior more to internal factors than external ones.
#11
According to Carl Jung, what is the part of the psyche representing the unconscious and shared by all humans, containing archetypes?
Collective unconscious
ExplanationThe collective unconscious, according to Carl Jung, is a shared, unconscious reservoir of memories and archetypes.
#12
Which psychological theory emphasizes the importance of self-determination and the innate drive towards personal growth and fulfillment?
Humanistic psychology
ExplanationHumanistic psychology stresses self-determination and the inherent drive for personal growth.