#1
Which of the following is NOT a characteristic of psychological resilience?
Avoidance
ExplanationResilience involves facing challenges, not avoiding them.
#2
Which term refers to the process of bouncing back or recovering quickly from difficulties?
Resilience
ExplanationResilience is the ability to bounce back or recover quickly from difficulties.
#3
According to the ABC Model of resilience, what does 'C' stand for?
Cognition
Explanation'Cognition' in the ABC Model represents the cognitive aspects of resilience.
#4
Which model of psychological resilience emphasizes the importance of internal cognitive processes?
Transactional Model
ExplanationThe Transactional Model highlights the role of internal cognitive processes in resilience.
#5
According to the ABC Model of resilience, which factor refers to the interpretation of an event?
Belief
Explanation'Belief' in the ABC Model represents the interpretation of events.
#6
Which of the following is a primary focus of the Protective Factors Framework?
Identifying individual strengths
ExplanationThe Protective Factors Framework focuses on identifying and enhancing individual strengths.
#7
Which developmental stage is often associated with the development of psychological resilience?
Adolescence
ExplanationAdolescence is a key developmental stage linked to the development of psychological resilience.
#8
Which of the following is NOT a strategy for fostering resilience?
Avoiding challenges
ExplanationAvoiding challenges is counterproductive to building resilience.
#9
According to the Diathesis-Stress Model, resilience is influenced by:
Biological predispositions and environmental stressors
ExplanationResilience in the Diathesis-Stress Model is influenced by both biological factors and environmental stressors.
#10
In the context of resilience, what does the acronym RULER stand for?
Recognize, Understand, Label, Express, Regulate
ExplanationRULER stands for Recognize, Understand, Label, Express, Regulate, emphasizing emotional regulation in resilience.
#11
According to the Broaden-and-Build Theory of resilience, positive emotions:
Expand one's range of possible actions
ExplanationPositive emotions, according to the Broaden-and-Build Theory, broaden one's range of possible actions.